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#152 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

Protecting your mental energy is KEY in keeping you productive, in a good mood, and ready to take on any challenge. So here are some things you can do to prevent your mental energy from getting drained. 

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