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#99 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

In today’s quick episode, I explain the difference between reacting versus responding to something that happens and how you can avoid that icky feeling afterwards. No judgement here, we all yell at our kids from time to time. Becoming aware of when it’s about to happen can give us the ability to respond in a proper way. 

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