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#154 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share a micro cast on a certain topic. This is a great way to get inspired for the day. Enjoy this short burst of motivation!

In this microcast, I share how to go from being motivated to consistent. It's a lie that you have to be motivated all the time.  I'll tell you what this process (yes, it's a process) really looks like. 

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