Microdosing Stories w/Ana Maria Badila

Cori is a founder building a tech-enabled psychedelic health platform, currently providing microdosing coaching, plus content and community. She's both looking to connect with other women in the space, and also looking to onboard additional coaches to provide support. 

Connect with Cori:

What a joy to connect and dive deeper into the world of microdosing, biohacking, and functional movement with my dear friend Lauren Sambataro!

As a fitness, nutrition and holistic lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. She is a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, virtually currently supporting and educating health-curious men and women all over the country. Her coaching is highly curated to the individual, addressing and fulfilling the biochemical and genetically unique needs of body, mind and spirit. She employs functional lab testing, continuous glucose monitoring, sleep & recovery tracking, as complementary tools for mindset and behavioral coaching. Additionally, with strategic implementation of plant medicines and Biohacking modalities, anything is possible! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management by addressing chakra energy systems, mobility & intelligent movement integration, she wholly believes that pain can be an incredible teacher and tool for growth!
Lauren is the co-producer and co-host of the women’s health podcast “The Biohacker Babes”, with her sister, Renee Belz, a Kion Coach and Holistic Nutritionist.  Laurenperformed on Broadway for over 10 years, most recently in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with physical intuition and a compassionate perspective, allowing her clients to break through their own boundaries and self-limiting beliefs to attain their optimal, most vibrant health potential.

Connect with Lauren:

Listen to her podcast:

Vanathy works as a Registered Nurse with a focus on holistic health and wellness. Vanathy has professional training and expertise with various plant and psychedelic medicines, including extensive experience working with ketamine to treat various mental health conditions.

Area of work and interest:

Get in touch with Vana:

@the.integrativenurse

@coanciousmindclinic

Get in touch with me:

@microdosingguru

www.microdosingguru.com

“Trauma is not the monster in the room. Trauma is the catalyst to growth and inner transformation.” – Dr. Melissa Barker

Dr. Melissa Barker, EdD is an entrepreneur, activist, and emerging voice in the growing psychedelics movement. Dr. Barker is the founder of The Phoenix Project, a community-led mental health tech platform created by trauma survivors for trauma survivors. 

Her personal journey healing from sexual violence has led her to psychedelics, including experiences with Ketamine, MDMA/MDA, Psilocybin, and LSD. She’s now using her experiences to create a new community platform for women who are utilizing psychedelics in their own trauma healing and integration process.

Connect with Ana:

Meet Sarah 👋 She was dependent on Adderall and lost control of her life, but she managed to break free from this dependency and regain her power. 💪

Listen to Sarah's inspiring story on how she overcame her struggles and took back control of her life. 🎧🎤

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Connect with Women on Psychedelics:

In today's episode I have Debbie Pacheco with me and she's sharing how she used plant medicine and microdosing to take responsibility for her depression and anxiety. This increased her confidence to step more into her role as a teacher and guide.

Debbie Pacheco is a Kundalini yoga, and meditation teacher, and provides plant medicine integration guidance in San Francisco and virtually. She created Mystic Wellness, her personal brand that helps others find healing through ritual practices.

Connect with Debbie

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Samantha is a Northern California native, business owner, nature and dog loving, microdosing yogi. You can find her @samantha.ranquist.walker

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In today's episode I have Tiffany Hurd as a guest.

Tiffany Hurd is a Microdosing Guide, Plant Medicine Facilitator and Mentor.

Her work focuses on the intersections between physical health, mental health and Microdosing. Her process includes an initial assessment of you current health state, then looking at where you desire it to be, Then she bring in a combination of psychedelic work, nervous system regulation practises and re-patterning to bring you to your desired state.

Within her work, Tiffany guides people through intentional microdosing journey’s, facilitating ceremonies, and mentoring people who wish to transition their work into the psychedelic space responsibly and with integrity. The medicines she serves are psilocybin and ayahuasca, both in the microdosing and ceremonial space.

Find out more about her work:

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