If you’ve been following along, you know we’ve been talking about the deep work—breaking unhealthy cycles, reclaiming power, and aligning with truth.

Today’s episode is about something essential for staying clear, grounded, and aligned—the Sacred Reset.

How do we make sure we aren’t just carrying the same weight, the same addictions, the same distractions into every new cycle? Through prayer, meditation, somatic movement, and intentional cleansing. If you’ve been feeling heavy, anxious, or disconnected—this episode is for you. 

You are loved and accounted for. You are healing.

We’ve been diving deep into how to align with truth, power, and transformation in this new era. Today, we’re talking about overindulgence—but not just in the way you might think.

When we hear the word addiction, we often think of alcohol, drugs, or substances. But addiction goes deeper than that. We can be addicted to people, validation, control, attention, and even chaos—all in the name of getting what we think we need.

So, let’s get honest. Are you in control of your desires, or are your desires controlling you? 

You are loved and accounted for. You are healing.

We’re talking about the Divine Masculine—how it harvests Feminine energy, not as a tool of manipulation, but as part of its very nature. The Feminine creates, the Masculine gathers, builds, and utilizes that energy. But when we don’t understand this dynamic, it can lead to imbalanced relationships, depletion, and resentment.

You are loved and accounted for. You are healing.

As feminine beings, we are powerful creators, and our energy is magnetic. But how we use that power determines what we attract into our lives. Are we aligning with truth or just what feels good in the moment?

You are loved and accounted for. You are healing.

In this episode we talk about the upcoming season. Welcoming listeners back for what I like to call the "shadow" episodes. This season we will talk about what it means to touch in those raw spaces that often make us retract and avoid some of the healing we need to do. Together we will discover new ways to approach healing and identify where we need to heal.

You are loved and accounted for. You are healing.

In this episode when bring in our guest Raquel Nweze of Love Her Retreats. She gives insight on why it is important to retreat and shares her personal story of how retreating came to her in a holistic way. Following her inner guidance she has built and continues to operate one of the most active retreat organizations in the state of Texas.

You are loved and accounted for. You are healing.

In this episode when bring in our guest Raquel Nweze of Love Her Retreats. She gives insight on why it is important to retreat and shares her personal story of how retreating came to her in a holistic way. Following her inner guidance she has built and continues to operate one of the most active retreat organizations in the state of Texas.

You are loved and accounted for. You are healing.

In this episode when bring in our guest Raquel Nweze of Love Her Retreats. She gives insight on why it is important to retreat and shares her personal story of how retreating came to her in a holistic way. Following her inner guidance she has built and continues to operate one of the most active retreat organizations in the state of Texas.

You are loved and accounted for. You are healing.

In this insightful episode, we delve into the crucial role that retreats play in the lives of those who dedicate themselves to healing others. Whether you’re a therapist, healthcare professional, or spiritual guide, retreats offer a vital opportunity to recharge, reflect, and renew your energy and purpose.

You are loved and accounted for. You are healing.

In this episode of we explore the rejuvenating power of retreats and how they can be a profound source of spiritual nourishment. Retreats offer a sanctuary away from the hustle and bustle of everyday life, allowing you to reconnect with your inner self and find peace in the midst of chaos.

Discover the diverse types of retreats available, from silent meditation retreats and yoga retreats to spiritual pilgrimages and wellness getaways. Each offers a unique path to spiritual renewal, tailored to meet the needs of different individuals seeking to nurture their souls.

Whether you’re a seasoned retreat-goer or considering your first experience, this episode will inspire you to embrace the transformative power of retreats as a vital tool for spiritual nourishment. Tune in to learn how taking time for yourself in a retreat setting can lead to greater peace, clarity, and fulfillment in your everyday life.

You are loved and accounted for. You are healing.