This week has been crazy, and the world seems to be shutting down due to COVID-19. So today we talk about the facts we know, some ways to stay cautious without panicking, and how to remain compassionate when scares like this happen.   

Happy to have our friend Jason Wyatt back for a discussion about Shadow Work. What is it? Where can you start? Hope you enjoy it as much as we enjoyed talking about it! Have a great week everyone. 

This week we talk a little bit about Lent as a concept and then dive deep into some musical discussion. Carlos has a new podcast on the subject of music and we got a little distracted and excited about it...

So this week we took a personality test on 16personalities.com and no surprise, we got basically the same results. We are both INFJ or Advocates. We discuss all the categories, mostly focusing on our results. If you listen, please take the test and share your results with us! We'd love to have you as a guest and we will talk about your results!

This week we talk about friends and trust. We also go into the joys and benefits of teaching others. Not much else to say about it! Enjoy the episode! 

The best way to improve at something is to work at it. The more experience you have the more confident you become. This week we discuss this and give some examples of how we get better at life.

This week's discussion is about the value of having a plan and sticking to it. What happens when you prepare for situations and then actually follow through with it? It makes a big difference!

This week we discuss Ego, and finding a healthy balance. Ego gets a bad rap, and can be something that keeps you going when others say you should give up. How do you find the sweet spot between being cocky and being self-confident?

This week Carlos's brother Joseph joins us to talk about all things Star Wars. Strap in, it's gonna be a long one! If you love the universe from a long time ago, in a galaxy far far away then this episode is going to be right up your alley. Don't worry, it's got it where it counts, kid. 

This week we talk about what it takes to be a good leader, what our theme's for the year are going to be, and some other random shenanigans. As always, thanks for listening!