Welcome to the week's conversation, where we talk a bit about finding a social group as an adult. We somehow end up talking about board games, Disney movies, and a whole lot of other random stuff. If you've made it this far, you probably know what to expect. Happy Halloween and have a good week! Thanks for listening!

This week we dig into some of the good things that come from being alone. What do you call loneliness when you are happy and want to share that with others? Some answers we got after the broadcast were wistful, altruistic, and yearning. All good ways to redefine loneliness. 

This week we answer some questions from Facebook about being in your mid-life and still not knowing what you want to "be when you grow up". We discuss some of the questions you should ask if you're thinking of changing careers in search of happiness or financial stability. Thanks for the comments and helping us come up with the topic! It was a great conversation!

This week we answer a listener request to discuss some of the pitfalls of co-parenting. We get in to the pro's and con's of being single dads versus being in a "traditional" household. If you hear anything you disagree with, shoot us a message and come on next week to give us your perspective. We'd love to hear from you. As always, thanks for listening!

This week we have the wonderful ladies from @elpasobarks and @elpaso.eats on Instagram. The discussion starts with how to get started, how to grow, and how to love what you're doing for your page. As expected, we talk about foods and dogs, and things get feisty as usual. Please go check them out, and give them a follow if you like what you see. As always, thanks for listening! All feedback is welcome, so message us on Facebook or Instagram if there are any topics you'd like us to discuss or if you'd like to be a guest. 

This week we get back to talking about mental health and some things that have helped us both let go of some stress. Starting with a good night's sleep and finding out how to get the most out of the sleep you do get. Next comes some suggestions on how to find healthy separation between work life and everything else. Last we get in to how we have grown and some better ways to handle anger and serious conversations. Hope you enjoy, and as always thanks for listening. Follow us on Facebook or Instagram. Send any questions or comments. Like and follow to stay up to date 

This week is an odd one. Carlos decides to ambush Jeff with a question for which he is unprepared. How would you survive in an apocalyptic situation? Jeff (who is hopped up on caffeine) proceeds to spew out nonsense. Enjoy! 

Let's talk about how everyone's energy has been off this month, shall we? We also delve into stress management and how we can learn to get through these funks. By the end of the episode we found the laughs and memes the week has been missing. Hope you find that too!

This week we dive into it with Jay Yebra (@two.fangs on Instagram) and so many other things. This guy does it all. Parent, cross-fitter, designer, and author. We talk about his upcoming book - The Tracks We Leave Behind and some of his experiences leading up to the book. 

So this week's episode was SUPPOSED to have a great guest, but due to technical difficulties we got cut off mid recording and will have to reschedule for next week. Instead you get us talking about technical difficulties, increasing our calm, and job interviews. Then somehow we ended up discussing big game hunting and wildlife preservation? I don't know how we got there either. Just sit back and enjoy the ride.