In a nation where only 31% of driver's licenses belong to African women, Ubuntu Mobility Empowerment is determined to change the narrative. Tracey Lange speaks to Lizle October from Ubuntu Mobility Empowerment about their "Drive Her Forward" campaign, which tackles a critical but often overlooked barrier to women's economic advancement—mobility. This initiative specifically targets underprivileged women aged 18-35 who would otherwise never have the opportunity to obtain a driver's license, opening doors to employment sectors where mobility is a prerequisite but often taken for granted.

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Imagine biting into bread so delicious you could enjoy it plain - no butter needed. That's the promise behind Albany's newly revamped bread range. In this episode, we chat with Abongile Dzai, Albany's Senior Brand Manager, about their exciting product refresh featuring softer, fresher, and tastier bread. Beyond the improved recipes and premium packaging with wheat illustrations that signal quality nutrition, Albany is making waves with their community initiatives, delivering an impressive 20,000 loaves nationwide to schools and communities in need.

The conversation highlights Albany's commitment to continuous improvement as market leaders in a competitive space. From their innovative resealable wraps packaging (a game-changer for busy parents) to their thoughtful community outreach, Albany is truly embodying their "Fresh Look, Fresh Taste" campaign in every way possible.

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Don't miss this incredible weekend of culture, nature, and athletic achievement! Whether you're looking to be charmed by ballet dancers, inspired by beautiful gardens, or energized by world-class sporting events, this is the perfect time to get out and experience the best our community has to offer. Grab your tickets, lace up your shoes, or simply bring your enthusiasm – there's something waiting for you!

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Dive into the enchanting coastal town of Hermanus with Tracey and Tash as they explore this Western Cape treasure just 90 minutes from Cape Town. While famous for its whale festival, this vibrant destination offers year-round attractions that make it worth visiting any season. From the prestigious Marine Hotel to hidden culinary gems serving unique treats like milk tart-filled pancakes, Hermanus delivers unexpected delights at every turn.

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Women Crush Wednesday is all about celebrating incredible women in the Mother City who are doing amazing things.

This week, Tracey Lange chats with Kfm 94.5's beloved radio personality Liezel van der Westhuizen, who takes on an exciting new challenge as a judge for Miss South Africa. 

What many listeners don't know is that behind Liezel's familiar radio voice lies a neuroscience and mental fitness coach who works with Olympians and industry leaders.

It's this unique expertise that landed her a seat at the judges' table, where she'll be evaluating contestants not just on appearance but on their mental resilience and sustainability - qualities essential for whoever will wear the crown.

Spend your mid-mornings with the bubbly Tracey Lange on Kfm 94.5.

Her infectious laugh and warm heart are bound to keep you entertained while you work.

Thank you for listening.

Tune in on Primedia+ weekdays from 9 am to 12 pm (South African time)

Find more from the show, and all catch-up podcasts on Primedia+ http://bit.ly/3SQOET9    

Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc

Let’s keep the conversation going online:

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Kfm on X: https://x.com/KFMza
Kfm on YouTube: https://www.youtube.com/@Kfm945

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Get ready for an action-packed weekend in the Western Cape! The iconic Toyota Stellenbosch Woordfees returns, transforming the oak-lined streets into a vibrant celebration of theater, music, literature, and art. Meanwhile, nature lovers can enjoy a perfect Sunday reset at the Norval Foundation's Garden Day, complete with flower crown workshops and live music under the spring sunshine.

For those seeking musical transcendence, the legendary Ladysmith Black Mambazo brings their soul-stirring harmonies to the Artscape Opera House. Sports enthusiasts won't be left wanting either, with the Stormers taking on the Scarlets tonight, followed by the Proteas women battling Bangladesh in the Cricket World Cup on Monday.

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Ever dreamed of escaping the city for a secluded getaway where ocean views meet luxury comfort? This week on Tea Time with Tracey and Tash, we venture beyond Cape Town to the charming coastal town of Wilderness on the Garden Route. Natasha van der Merwe takes us on a virtual tour of an exclusive luxury glamping experience that promises the perfect balance of relaxation and adventure - complete with the hot tub that's become her signature recommendation!

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Helping Rural Children Through Second-Hand Shopping

In this heartwarming episode, we explore the meaningful work of "Help the Rural Child," an organization celebrating two decades of service to vulnerable youth in rural communities. CEO Matthew Cheketri shares how their network of charity shops funds vital programs through the sale of donated goods, with an exciting announcement about their eighth location opening in Brackenfell's Okavango Junction.

What began as Catholic Welfare and Development has evolved into a holistic support system for underprivileged children in the Whiteland area. The organization's approach goes beyond basic needs, addressing the comprehensive challenges facing rural youth through the proceeds generated by their charity shops.

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Women Crush Wednesday is all about celebrating incredible women in the Mother City who are doing amazing things.

This week, Tracey Lange chats with Elaine Johnson, the passionate conductor of The Treble Cliffs women's choir.

In this heartfelt conversation, Elaine shares her journey of transforming a simple dream into a thriving musical community that celebrates diversity and talent.

From their humble beginnings to award-winning performances, discover how this choir has become more than just a musical group—it's a sisterhood that uplifts its members and enchants audiences across the region.

Spend your mid-mornings with the bubbly Tracey Lange on Kfm 94.5.

Her infectious laugh and warm heart are bound to keep you entertained while you work.

Thank you for listening.

Tune in on Primedia+ weekdays from 9 am to 12 pm (South African time)

Find more from the show, and all catch-up podcasts on Primedia+ http://bit.ly/3SQOET9    

Subscribe to the Kfm 94.5 newsletters to stay up to date https://bit.ly/4y19mjc

Let’s keep the conversation going online:

Kfm on TikTok: https://www.tiktok.com/@kfmza
Kfm on Instagram:  https://www.instagram.com/kfmza
Kfm on X: https://x.com/KFMza
Kfm on YouTube: https://www.youtube.com/@Kfm945

See omnystudio.com/listener for privacy information.

Step off the main road and discover the enchanting world of Franschhoek, one of South Africa's most exquisite towns. In this episode of Tea Time with Tracey and Tash, we dive into this quaint destination that captivates visitors with its lavender hills, world-class dining, and vibrant wine culture. Join us as we share our personal experiences staying at a breathtaking Lavender Farm, indulging in cheese and wine picnics, and exploring beyond the well-known main street to uncover the true magic of this South African jewel.

See omnystudio.com/listener for privacy information.