As I hit the halfway mark of 2025, I’m taking a moment to reflect on my running journey so far the highs, the disappointments, and the unexpected lessons. In this episode, I open up about the realities behind my marathon performances, the challenges of injuries, and how I’ve tackled personal setbacks like persistent blistering.

Despite not hitting my ambitious targets yet, I’ve realised the power of readjusting expectations and focusing on what really matters. Whether it’s supporting a friend to achieve a sub-4-hour marathon or pushing for a big charity milestone, it’s all about progress, perspective, and perseverance.

If you’re a regular runner or anyone striving to meet big goals you’ll resonate with the honest insights and practical advice I share in this episode. Join me as I realign my targets for the rest of the year and hopefully inspire you to do the same with your ambitions.

#RunningGoals #MarathonTraining #MidYearReflection #Runpreneur #PersonalGrowth #InjuryRecovery #BarefootRunning #CharityChallenge #GoalSetting #StayPositive #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers