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Welcome to Midlife by Design, the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart.I’m Kiran Singh, Midlife Lifestyle Coach &... more
FAQs about MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER:How many episodes does MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER have?The podcast currently has 105 episodes available.
August 14, 2025Episode 55: When the Energy isn’t Yours to CarrySometimes, the stress we carry isn’t even ours. Here in a quiet cabin in the Norwegian Highlands,......more5minPlay
August 12, 2025Episode 54: When the Quiet Becomes EnoughIn this episode of Tea with Self, I share what the last couple of days in a cabin in the Norwegia......more5minPlay
August 11, 2025Episode 53: Home is Who I Am, Not Where I AmFor years, I thought “home” meant four walls, familiar comforts, and a sanctuary I’d built piece ......more5minPlay
August 08, 2025Episode 52: The Small Steps That Change EverythingThere’s a moment in life when something deep inside whispers, I want to be better. Not for appear......more5minPlay
August 06, 2025Episode 51: Becoming All of Me: Mood by Mood, Breath by BreathYesterday, I ran a little experiment. I tracked my moods throughout the day — every shift, every ......more5minPlay
July 24, 2025Episode 50: The Day I Remembered Who I WasThere was a time I forgot how powerful I really was. Not all at once, but slowly, quietly. By sta......more5minPlay
July 23, 2025Episode 49: I’m No Longer Chasing My Best SelfFor years, I lived as if becoming my “best self” was the goal. Every habit, routine, and affirmat......more5minPlay
July 22, 2025Episode 48: The Sacred Surrender of PerimenopauseThe last few days? A full emotional ride. Tears over nothing. Sleepless nights. Hot flushes, achi......more5minPlay
July 21, 2025Episode 47: The Story That Brought Me Back to MyselfWe all know the usual journaling prompts, morning pages, brain dumps, gratitude lists. But what i......more5minPlay
July 20, 2025Episode 46: The Quiet Art of Seasonal LivingBack in 2014, I started paying attention to the seasons, not just outside, but inside my life. Ho......more6minPlay
FAQs about MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER:How many episodes does MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER have?The podcast currently has 105 episodes available.