Today we are taking a slight detour from our month long series of Making Space for Your Dreams to talk about the Lingering Effects of Grief and How to Move Forward.

If you've ever found yourself feeling stuck, isolated or confused at how grief is still presenting itself in your life, join me today as we’re tackling:

✨Common Myths of Grief

✨ Signs You Might Be Stuck in Grief

✨ How Unresolved Grief Affects Relationships, Work and Personal Dreams

✨ 5 Ways to Process Grief to Move Forward.

A special thanks to @refugeingrief for the grief work you do and the jump off point of our discussion today.

Comments or questions about this episode? Message me-

www.midlifecrescendo.com or

Instagram - https://www.instagram.com/midlifecrescendo/

For more info on Debbie's Book, Dancing InTthe Kitchen

https://debbiecunningham.net/book

or on Amazon: HERE

Audio Book On Spotify Here

New episodes each Monday. Remember to follow & subscribe so you don't miss it!

Biggest Mindset Barriers that keep women from pursuing their dreams and how to overcome them.

#1: The “Good Girl” Conditioning

 #2: The Perfectionism Trap

#3: The “Not Enough Time” Belief 

If you’ve ever felt stuck or hesitant to go after something you want, this episode is for you!

For More information on Midlife Crescendo-

www.midlifecrescendo.com

Want to get some clarity around pursuing your dream?

Take my clarity quiz HERE

Last week we talked about midlife pivots, but today, I want to go beyond the big shifts—starting a business, going back to school, or writing a book. Those are amazing, but let’s dive deeper into why making space for personal growth and aspirations is vital to your well-being.

-What happens when we deny our aspirations

-How it can have a positive impact on your family

-10 Positive Personal Outcomes of pursuing your passions

Want to learn more about how to make space for your dreams and aspirations?

Sign up for my FREE masterclass and I'll share the process I used to pursue mine. If I can do it so can you! https://debbiecunningham.net/masterclass

More info on the podcast go to www.midlifecrescendo.com

More info on Host: ⁠https://debbiecunningham.net

Are you living as the leading lady of your own life or are you currently playing a supporting role? 

Do you feel that LIFE is passing you by right now and you just seem to facilitate everyone else’s life instead of your own?

Do you want to live life without regret?

Today we are talking about YOUR Midlife Pivot.

Listen is as I share advice and social proof from previous guests and well known public figures who have dared to pursue their aspirations in midlife. Let them inspire you to finally cultivate those stirrings in your heart to follow your own dreams.

At the end of your life WHAT WILL YOU REGRET not giving yourself PERMISSION to try?  

You should do that now. 

Not sure if you are ready to pursue your dream ideas? Take my Clarity quiz!  debbiecunningham.net/quiz

Are you ready to take action but need help getting started with the process?

Sign up for my FREE masterclass -4 Keys to Launch , Here

Today we are talking about Midlife Pivots, especially, The Journey of a Teacher with my friend, Melissa Lewis!

Have you ever felt a stirring in your heart to change or shift your career? That's exactly how Melissa felt.

Listen in as we discuss:

-What prompted the pivot

-Why she wanted the change

-How she wrote a book in the middle of the pivot

-The satisfying work she's doing now

I hope you'll be inspired by today's conversation!

❤️

Connect with Melissa:

The Journey of a Teacher is a resource guide to navigating the world of teaching! Amazon

Website- https://www.melissalewiscounseling.com

Instagram- https://www.instagram.com/melissalewiscounseling/

Facebook- The Journey of a Teacher here

For more info on Podcast - www.Midlifecrescendo.com

More info on Host -

https://debbiecunningham.net

This week on the podcast I'm sharing the #1 Secret that will actually change your marriage for good.

Whether you are struggling in your relationship or just want to make your marriage better and enjoy it more!

For free resources - 20 New Date night ideas

And Rekindling Playfulness and Fun.

Just go to -

https://debbiecunningham.net/datenight

For free chapters /audio chapters & more info on the book Dancing in the kitchen go to

https://debbiecunningham.net/book

Our guest this week is Patsy Clairmont! She has been trotting the globe bringing her message of Faith, laced with her gift of humorous storytelling for over 40 years.

Some of you may be familiar with her work as an author, God uses cracked Pots, or Normal is just a setting on your dryer and over 35 titles.

Perhaps you know her as a speaker from her Women of Faith Conference days but what you may not know about her is how deeply she struggled with

Agoraphobia, depression & anxiety attacks early in her adult life. 

Today, you will hear her transformative story, how God healed her and how she continues to live life in Crescendo.

If you’ve ever struggled with any of these things, or felt like there is no hope for your life or healing from your past,  I know you will find hope and encouragement in her words! 

More info on Patsy Clairmont - https://patsyclairmont.com/

Her free gift, From Panic to Peace: 10 steps to soothe your soul

Instagram -https://www.instagram.com/patsyclairmont/

Youtube- https://www.youtube.com/@PatsyClairmont

Debbie’s Info or Music- https://debbiecunningham.net/

Instagram- https://www.instagram.com/debbiecunninghamofficial/

Questions or comments about Podcast- 

MidlifeCrescendo.com

Instagram- https://www.instagram.com/midlifecrescendo/

Today we are talking about Thyroid health and hashimoto’s with Dr. Lori Kalie!

Do you know what symptoms indicate a thyroid issue? Some of them are similar to perimenopause symptoms so it is easy to be confused!

In this week’s episode, you’ll hear what to look out for and things you can do to balance your hormones and begin healing your thyroid issues.

🎧

Listen to Midlife Crescendo in your favorite podcast app or link in bio.

Connect with Dr.Lori Kalie :

https://www.drlorikalie.com

Instagram -https://www.instagram.com/drkalie/

Facebook- https://www.facebook.com/drlorikalie

To schedule your free consultation with/ Dr. Kalie: Click here

Questions or comments about Midlife Crescendo-

www.midlifecrescendo.com

More Info on Host, Debbie Cunningham -

https://debbiecunningham.net

This week on the podcast we are talking about career changes, pauses and resilience! Our guest who started out as a therapist then becoming not only a best selling author but a strategic book coach and publisher.

Karen Anderson's career doesn’t look a-n-y-t-h-i-n-g like it did when she graduated college.

She even had an 8 year career pause because she was caregiving to several family members and friends who had terminal illness. Obviously not a part of her plan.

If you have struggled that your life or career didn’t exactly turn out where you had aimed. I hope you will listen expectantly to hear how sometimes the twist and turns of our life are guideposts that lead us exactly where our gifts and talents are needed. 

Connect with Karen for free books and more info:

www.Karenanderson.co (not a misprint)

https://www.strategicbookcoach.com

On Socials:

https://www.instagram.com/dearkaren/

https://www.facebook.com/dearkaren

Welcome Back to Season 2 Friends!

Today, we are talking about the top 10 resolutions of the year and making this year all you hope it will be!

It will take

-effort

-intentionality

-accountability

but you can thrive in 2025!

🎧

This year, we will continue bringing you information and guests experts to help you in your midlife season but we are expanding our community to include a book club ,a conference and travel opportunities!

So tune in to hear more.

Go to www.midlifecrescendo.com for all the details,

Get a free resource- Thrive in 2025 and take our

podcast survey to help us serve you better in this season of your life!

🎧

Listen to Midlife Crescendo in your favorite podcast app or at link in bio!