Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40

Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40

By Debbie CunninghamEducationSelf-Improvement
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Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40 episodes

  • 39. Our Changing Capacity in Midlife (Recap Ep#3)

    This week we are revisiting an early episode (# 3) with Christian Women's Therapist, Melanie Eddy, because I am caregiving for my parents this week after my Dad's pacemaker surgery. Mostly I'm cooking and chauffeuring!

    Even if you listened the first time I encourage you to listen again. I'm sure you'll hear things you don't even remember from the first time around!

    *

    With the upcoming holiday season, I thought it would be a good time to remember how our changing capacity affects us and how we need to pace ourselves!

    We discuss:

    -Our changing capacity and how to embrace those changes
    -The grief process that surrounds some of the change.
    -Our thought life around our need for rest
    -Giving ourselves permission to ask for what we need.

    It's a power packed episode so I hope you'll join us!

    You can learn more and connect with Melanie Eddy here;
    https://www.melanieeddycounseling.com/
    or on instagram:
    https://www.instagram.com/melaniemeddy/
    To learn more about Debbie Cunningham & Midlife Crescendo Podcast :
    go here: www.midlifecrescendo.com
    If you enjoy the show, please subscribe and leave a review wherever you listen! It truly helps other women find the show and it helps me know you value what your are hearing each week! Thank you in advance!

    34 min
  • 38. Learning to Dance in the Kitchen & Strategies For Lasting Love

    This week on the podcast we are talking about what inspired my book-Dancing in the Kitchen, when I was in my midlife journey and exploring options for what was next for me. I hope this will inspire you and your midlife pursuits. And If you want to have an even better marriage, listen up to what I share today!

    -How my music fans influenced me

    -My exciting announcement for October

    -Sneak Peek Audio of Dancing in the Kitchen Ch. 1


    To download a FREE additional chapter of the audio book:

    https://debbiecunningham.net/book



    23 min
  • 37. Reflection That Leads To New Possibilities In Midlife

    Do you ever wonder what's still possible for you now that you are in midlife? Today we are talking about 5 reflections in midlife that can open our eyes to new possibilities for our future.


    Questions or comments about this episode?

    www.midlifecrescendo.com


    Do YOU have dreams you’ve put in hold through the years that are re-emerging? At the end of your life is there an unfulfilled aspiration you will regret not giving yourself permission to pursue ?

    Then I want to help you!

    I have a brand new digital course releasing in October! Don’t miss out on the special limited launch price!

    ⬇️

    Get on the WAITING list for

    Midlife Crescendo Blueprint!

    Wait List & Free Masterclass HERE


    Need Help Reviewing the podcast wherever you listen?

    Review the podcast Instructions HERE



    17 min
  • 36. Finding Hope When We Feel Unseen- Allison Allen

    Have you ever felt unseen in midlife? Do you ever wonder where God is in your trouble or if he is apathetic to your pain?

    Today we are talking with author, bible teacher, speaker, and dramatist , Allison Allen about navigating seasons when we feel unseen in our circumstances as she shares from her recent book -
    📚 Seen, Secure, Free. 
    Through her story, scripture, and our conversation you will be encouraged that no matter what you are going through, you are seen by a living God who deeply loves and cares for you.

    Allison's website & Books : https://www.allisonallen.net

    Hear Allison on Back Porch Theology Podcast :

    https://www.accessmore.com/pd/Lisa-Harpers-Back-Porch-Theology


    Questions Comments on this episode?

    www.Midlifecrescendo.com


    42 min
  • 35. How to Avoid Injury As We Age -Dr. Missy Eisenhauer

    This week on the podcast we are talking about how to avoid injury as we age with Dr. Missy Eisenhauer!

    -Common injuries she is seeing in midlife patients

    -Things we can do now to help avoid injury later

    -Tips to improve balance and lessen falls


    Contact Dr. Eisenhauer for physical therapy at

    For more information,

    Office : Dr. Missy Eisenhauer directly at 615-305-8896 or visit her website at Physical Therapy Specialists of Tennessee - www.PTSpecialistsTN.com.


    Questions, Comments, or more info on the Podcast?

    www.midlifecrescendo.com

    42 min
  • 34. Marriage and the Empty Nest

    This week on the podcast we are discussing marriage and the empty nest!

    -emotions you may be feeling

    -ways to better connect with your spouse

    -importance of prioritizing having fun in this season

    -focus on personal growth and aspirations


    Want to build better connection in your marriage?

    *Go to www.midlifecrescendo.com and download my resource :

    Deeper Connection in Relationships


    *Debbie’s Book -Dancing in the Kitchen, is available wherever books are sold on line or go to

    www.debbiecunningham.net/book to learn more.



    This is the last week for $180 prize giveaway! So be sure you enter at www.midlifecrescendo.com

    By Aug 31 st.


    SHARE this episode with all your Empty Nest Friends!


    20 min
  • 33. Are You Prepared for a Life Altering Event?

    Did my husband have a stroke? I had to ask myself that question last weekend and I share the story on the podcast today. This week on the podcast we are talking about being prepared for the unexpected.

    -Signs of stroke

    -How can you prepare if someone is incompacitated

    -Things you can do now to be as prepared as possible for the unexpected

    ENTER OUR GIVEAWAY!

    www.midlifecrescendo.com

    To enter our $150 midlife product giveaway go to our instagram page.

    https://www.instagram.com/midlifecrescendo/

    


    


    



    17 min
  • 32. Importance of a Will & POA forms with Darryl Cunningham, Attorney at Law

    This week on the podcast we are talking about the importance of wills and POA's (power of attorney forms) that you need to have to protect you, your assets and the ones you love! Join us!


    Darryl Cunningham works for Mooney Law

    If you are local to central Pennsylvania and need law services you can contact him there.

    www.mooney4law.com


    Next week on the podcast we are talking about Empty Nest! Be sure to tune in again next week.

    49 min
  • 31. A Letter to Moms for Back-to-School

    It's an Open Letter to Moms this week on the podcast with an emphasis on back to school thoughts!

    However, If you are a mom of any age, I think you'll find encouragement for yourself and others as you listen & reminisce. Maybe even a tidbit of wisdom as you continue on your midlife mom journey.

    🎧

    Listen to Midlife Crescendo in your favorite podcast app, the link in bio or comment link and I'll send it to you!

    You can join Midlife Crescendo Women here or go to midlifecrescendo.com

    to be first to know about upcoming meet ups, workshops, conferences, book clubs and travel opportunities as we build our community!

    Watch the back to school commercial here:

    Next Week -we are discussing WILLS and what you need to know.

    


    



    18 min
  • 30. Faith Over Fear

    Today on the podcast we are talking about fear and faith. How the uncertainties we face in midlife can evoke fear. That is normal but we need to move through it and stand in faith.

    We discuss:

    -How ruminating in fear can paralyze us.

    -Having a process to work through fear when we feel it.

    -Speaking truth to ourselves when imaginations runs wild.

    We are also tackling a listener question this week.

    How to know God's call as well as addressing fear and your comfort zone.


    Submit your listening question here:

    www.midlifecrescendo.com





    13 min

About Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40

From the publisher's feed

Welcome to Midlife Crescendo-the podcast for women over 40 who are ready to embrace change, rediscover their purpose, and step boldly into their next chapter. Hosted by jazz recording artist, author, and speaker Debbie Cunningham, Midlife Crescendo is a faith-filled space for women navigating the unique transitions of midlife—including menopause, empty nesting, relationship shifts, grief, and career reinvention.