Hey, Girl! Of all the things that you can call a GAW ( Grown Azz Woman) I find it incredibly insulting to refer to them as cute. Why? Great question. Society places a lot of value on youth, especially for women. So, as we age the marginalization takes on an entirely different form - erasure. It shows up in language and words like "cute" are used to ignore our full and rich lives. I ain't cute. Cute is nonthreatening & and small. That ain't how we rock in midlife.

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Heeey, Girl! There is nothing like a good old reminder. This episode we are revisiting a topic from season one - Writing Your Own Damn Permission Slip.

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The other "F" word.

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Unlearning in order to grow

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Word Of The Week 3\14\2021

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Hey, Girl! Did you know that you could be flawed and still be awesome? Yup! Our "flaws" are what make us who we are. You can be a masterpiece and a work in progress! Let's get into it.

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Heeeey, Girl! Grab yo headphones! Remember when your grandma used to tell you to rest your nerves? Well, she was right! Rest is so vital to a balances life. One of the amazing places on the grams in webs in the thang  is @TheNapMinistry. Listen to their mission statement we examine the liberating power of naps rest as a form of reparations . One of their posts is divest from capitalism by laying your ass down - you are not a machine. That is a complete and whole word. Rest is loving yourself and self love is a revolutionary act.

Listen and shoot me an email [email protected] share with me your how you are unlearning or learning about the importance of rest

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REST- Not just sleeping but rest. How do you cultivate and restore.

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Heeey, Girl! The world is telling you that it's too late to follow your dreams - Ignore them! Betting on yourself is always a safe bet! Black women are one of the leading the way in Midlife Flyness!

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