Midlife Flyness

By Kendra Lendsey

Hey, Girl! Grab your headphones! I am not the friend that you put on the speakerphone! These conversations are for the certified Grown, Grown! Just like Auntie Maxine, we are reclaiming our time and l... more

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FAQs about Midlife Flyness:

How many episodes does Midlife Flyness have?

The podcast currently has 103 episodes available.

Midlife Flyness episodes:

February 18, 2021 Renegotiate
It's time to renegotiate! Often we don't speak up for what we really want in an effort to avoid conflict but in the end the only one that truly suffers is you. It doesn't matter if its family or friends - you must renegotiate the terms of that relationship if it no longer serves you
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32min
February 11, 2021 In Yo DNA
Your crown has been bought and paid for!
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25min
February 04, 2021 Stop In The Name of Love
Heeey, Gurrrl! I have a new four letter word for you - STOP! Yep, that's it. Stop playing small, stop saying yes to things that you don't like. Sometime you must stop in order to go and grow
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36min
January 28, 2021 Style & Grace
Grace. Such a simple word but it's so powerful, The grace you extend to yourself as well as the grace that you extend to others is a shonuff sign of growth. Of course we are gonna talk Michelle and that suit. Guess what? I'm also including my first official take-home bag, What? Yes! A little reminder to show yourself more grace.

https://www.canva.com/design/DAEUfR8SzZQ/EWw3o0b9xOdYcPinD3R0JQ/view?utm_content=DAEUfR8SzZQ&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink
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24min
January 21, 2021 Pack Light
Let it go so that you can grow
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29min
December 17, 2020 Santa's- No, No, No!
This is the season of giving! So, how about giving yourself the gift of saying, "No!" Boundaries are the gift that you give to yourself. Let's wrap up the 1st Season of The Yo Fly Aunty Podcast with the biggest gift of all - the gift of Hell to the naw!
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39min
December 10, 2020 Psalms & Psychiatry
TRIGGER WARNING - Grief during The Holiday Season can be really tough. I'm not just talking about the loss of a loved one- grief can be the loss of a job, the end of a relationship, the end of a friendship...etc. Lots great scriptures from loved ones. However, how do you come up with actionable items to prepare, process and protect yourself. As always I am a strong believer in seeking help of a qualified Mental Healthcare Professional https://therapyforblackgirls.com/ is a great place to start. As well as your Pastor, Prayer Partner, and Support System.

I'm sharing my personal ongoing journey and hopefully it can spark some thoughts that are helpful to you.
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38min
December 03, 2020 Point Blank Pivot
Turn on a dime! Y'all remember that phrase? Well, that is what this year has required of us, to turn on a dime - To Pivot!
Grab yo headphones and get ready for a conversation that you and your Fly Over Forty Friends will appreciate,
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24min
November 26, 2020 You Da Secret Sauce!
It's a day for giving thanks. It's also a day for throwing down in that kitchen (Or, hiring a Caterer! *no judgement over here*) It's also a time for reconnecting with friends and family - a time to reflect on where you've come from and where you are going. It's a time to swap stories and recipes. It's a time to reflect on all the things that make you - YOU! Things that are special and can't be duplicated because all of these things come together to make your own unique magic. You are the secret sauce!
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28min
November 19, 2020 Yo Holiday Survival Plan - Part One
The Holiday's are upon us all and chances are you won't be spending most of your time with family. Hello, Zoom Thanksgiving! However it's often the case that these situations can be full of drama, grudges, and folk not respecting you as an adult. Grab your headphones and lets get this conversation poppon, Boo!
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...more
35min

FAQs about Midlife Flyness:

How many episodes does Midlife Flyness have?

The podcast currently has 103 episodes available.