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In this episode, Michelle talks about how she caught herself beginning to fall into the trap of "it's all downhill at 40".  Her new belief is that this is just the beginning of unveiling the best version of herself and she wants to invite you to do the same!

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Please share this episode and please rate ⭐⭐⭐⭐⭐

If you loved today’s conversation, I’d love for you to take the next step with me! You can explore my Midlife Magic Membership at www.michellebazinet.com — it’s where women just like you learn how to thrive in midlife with confidence, strength, and ease.

Looking for some "right now" guidance, book your complimentary 30 minute connection session with Michelle.  

📲 Come hang out with me on Instagram @michellebazinet_ for daily tips, encouragement, and a behind-the-scenes peek at my world.

And if this episode inspired you, it would mean so much if you shared it with a friend and left a rating or review. Your support helps more women find this podcast and feel less alone in their journey.

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In this episode, Michelle talks about the FREE 3 for 30 Challenge that she is running. 

For 30 days, we will do 3 things:

1.  Increase Protein Intake
2.  Practice Mindfulness (Understanding Hunger and Fullness Cues)
3.  Move for 20 Minutes a Day

Michelle is confident that participants will experience results in their body, but also their mind!  She will be pouring into the Facebook Community "3 for 30" where you will have access to Michelle to answer questions and also be able to consume incredible and informative content. 

Join here!  We start November 1st (but you can join in at any time during the month!)

If you loved today’s conversation, I’d love for you to take the next step with me! You can explore my Midlife Magic Membership at www.michellebazinet.com — it’s where women just like you learn how to thrive in midlife with confidence, strength, and ease.

Looking for some "right now" guidance, book your complimentary 30 minute connection session with Michelle.  

📲 Come hang out with me on Instagram @michellebazinet_ for daily tips, encouragement, and a behind-the-scenes peek at my world.

And if this episode inspired you, it would mean so much if you shared it with a friend and left a rating or review. Your support helps more women find this podcast and feel less alone in their journey.

Send us Fan Mail

In this episode, Michelle talks about how frustrating it can be for the medical world and society to have such low standards and expectations when it comes to health and aging.

She encourages women 40+ to raise the standards for themselves about what they believe they should feel, about how they should age, and about how strong they should be. 

Follow Michelle on Instagram for daily inspiration and motivation!

If you loved today’s conversation, I’d love for you to take the next step with me! You can explore my Midlife Magic Membership at www.michellebazinet.com — it’s where women just like you learn how to thrive in midlife with confidence, strength, and ease.

Looking for some "right now" guidance, book your complimentary 30 minute connection session with Michelle.  

📲 Come hang out with me on Instagram @michellebazinet_ for daily tips, encouragement, and a behind-the-scenes peek at my world.

And if this episode inspired you, it would mean so much if you shared it with a friend and left a rating or review. Your support helps more women find this podcast and feel less alone in their journey.

Send us Fan Mail

In this insightful episode, Michelle dives deep into the complex world of emotional eating. Join her as she explores the root causes of this behavior, its impact on our physical and emotional well-being, and most importantly, practical strategies to regain control. Discover how to break free from the cycle of emotional eating, and unlock a path to a healthier, happier you.

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If you loved today’s conversation, I’d love for you to take the next step with me! You can explore my Midlife Magic Membership at www.michellebazinet.com — it’s where women just like you learn how to thrive in midlife with confidence, strength, and ease.

Looking for some "right now" guidance, book your complimentary 30 minute connection session with Michelle.  

📲 Come hang out with me on Instagram @michellebazinet_ for daily tips, encouragement, and a behind-the-scenes peek at my world.

And if this episode inspired you, it would mean so much if you shared it with a friend and left a rating or review. Your support helps more women find this podcast and feel less alone in their journey.

Send us Fan Mail

In this episode, Michelle shares how she has been getting really curious about her body and how to have it function at its best.  She shares her recent journey back to looking at calories and macros and how she is already experiencing positive changes by doing so.

She also talks about her decision to test her hormones and how she will be sharing more of her experience in a future episode. 

Follow Michelle on IG to learn more about her journey and for tips on how to take your own health and fitness journey!

If you loved today’s conversation, I’d love for you to take the next step with me! You can explore my Midlife Magic Membership at www.michellebazinet.com — it’s where women just like you learn how to thrive in midlife with confidence, strength, and ease.

Looking for some "right now" guidance, book your complimentary 30 minute connection session with Michelle.  

📲 Come hang out with me on Instagram @michellebazinet_ for daily tips, encouragement, and a behind-the-scenes peek at my world.

And if this episode inspired you, it would mean so much if you shared it with a friend and left a rating or review. Your support helps more women find this podcast and feel less alone in their journey.

Send us Fan Mail

In this episode, Michelle celebrates 9 years alcohol free.

She shares three lessons that she's learned on this journey.

Enjoy this episode and please rate ⭐⭐⭐⭐⭐

Get more inspiration following Michelle on IG

Check out Michelle's Coaching Opportunities

If you loved today’s conversation, I’d love for you to take the next step with me! You can explore my Midlife Magic Membership at www.michellebazinet.com — it’s where women just like you learn how to thrive in midlife with confidence, strength, and ease.

Looking for some "right now" guidance, book your complimentary 30 minute connection session with Michelle.  

📲 Come hang out with me on Instagram @michellebazinet_ for daily tips, encouragement, and a behind-the-scenes peek at my world.

And if this episode inspired you, it would mean so much if you shared it with a friend and left a rating or review. Your support helps more women find this podcast and feel less alone in their journey.

Send us Fan Mail

In this episode, Michelle talks about how when it comes to deciding what to do, there isn't a one size fits all best way to do it. 

That the key to finding your best (blank) is determined by the things that you will be able to do consistently! 
Join the FEMME COLLECTIVE.  A FREE online community for women.

Enroll in the inaugural coaching program: Shedding More Than Pounds:  Releasing The Weight of Weight Loss

Follow Michelle on Instagram for daily tips and insights

If you loved today’s conversation, I’d love for you to take the next step with me! You can explore my Midlife Magic Membership at www.michellebazinet.com — it’s where women just like you learn how to thrive in midlife with confidence, strength, and ease.

Looking for some "right now" guidance, book your complimentary 30 minute connection session with Michelle.  

📲 Come hang out with me on Instagram @michellebazinet_ for daily tips, encouragement, and a behind-the-scenes peek at my world.

And if this episode inspired you, it would mean so much if you shared it with a friend and left a rating or review. Your support helps more women find this podcast and feel less alone in their journey.

Send us Fan Mail

In this episode, Michelle launches her NEW online community for women called The Femme Collective.  

Within The Femme Collective, you'll find a treasure trove of educational and uplifting content. There will be resources that will nourish your mind, body, and spirit. There will be self-care tips, wellness advice, and inspiring stories of women who have overcome obstacles.

There will also be deep connection and conversation at the heart of The Femme Collective. Imagine having a supportive, understanding community that's just a click away?

Be the first to join The Femme Collective for FREE.  

Follow Michelle on Instagram

If you loved today’s conversation, I’d love for you to take the next step with me! You can explore my Midlife Magic Membership at www.michellebazinet.com — it’s where women just like you learn how to thrive in midlife with confidence, strength, and ease.

Looking for some "right now" guidance, book your complimentary 30 minute connection session with Michelle.  

📲 Come hang out with me on Instagram @michellebazinet_ for daily tips, encouragement, and a behind-the-scenes peek at my world.

And if this episode inspired you, it would mean so much if you shared it with a friend and left a rating or review. Your support helps more women find this podcast and feel less alone in their journey.

Send us Fan Mail

In this episode, Michelle challenges you to consider what things would look and feel like if you stretched out your timeline and intentionally took longer to achieve your goals.

This is a concept that can change your journey and help you finally get the results you've been wanting!

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Check out Michelle's inaugural program in her new Femme Collective Community. 
VIsit www.michellebazinet.com for details. 

Please share this episode and rate  ⭐⭐⭐⭐⭐

If you loved today’s conversation, I’d love for you to take the next step with me! You can explore my Midlife Magic Membership at www.michellebazinet.com — it’s where women just like you learn how to thrive in midlife with confidence, strength, and ease.

Looking for some "right now" guidance, book your complimentary 30 minute connection session with Michelle.  

📲 Come hang out with me on Instagram @michellebazinet_ for daily tips, encouragement, and a behind-the-scenes peek at my world.

And if this episode inspired you, it would mean so much if you shared it with a friend and left a rating or review. Your support helps more women find this podcast and feel less alone in their journey.

Send us Fan Mail

In this uproarious and insightful episode, Michelle dives headfirst into the world of "Laughable Habits." These are the ridiculously simple routines that will not only make you chuckle but also help you build belief, faith, and trust in yourself. Join Michelle as she explores how embracing these laugh-inducing habits can be the catalyst for personal transformation. Get ready to unleash your inner joy and commitment as we discover the power of laughable habits in this not-to-be-missed episode!

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Please rate and share this episode. ⭐⭐⭐⭐⭐  It's appreciated!

If you loved today’s conversation, I’d love for you to take the next step with me! You can explore my Midlife Magic Membership at www.michellebazinet.com — it’s where women just like you learn how to thrive in midlife with confidence, strength, and ease.

Looking for some "right now" guidance, book your complimentary 30 minute connection session with Michelle.  

📲 Come hang out with me on Instagram @michellebazinet_ for daily tips, encouragement, and a behind-the-scenes peek at my world.

And if this episode inspired you, it would mean so much if you shared it with a friend and left a rating or review. Your support helps more women find this podcast and feel less alone in their journey.