Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong

Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong

By Alison JacobsonEducationSelf-Improvement
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Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong episodes

  • Episode 116: Success Tips for Achieving Your Goals in 2024

    Looking for the perfect holiday gift for a friend? Grab a copy of my book Daily Inspiration for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance.

    How often have you set New Year's Resolutions and given up on them?


    You're not alone. In fact, nearly 80% of Americans give up on their New Year's Resolutions by the beginning of February.


    If this is the year that you are committed to achieving your goals - no matter what time of the year - this is the episode for you!


    I'm sharing powerful tips on how to create goals and stick with them!


    I'm talking about:

    • How your mindset determines whether you'll successfully achieve your goals.
    • Why it seems that the Universe constantly throws obstacles in your path to achieving your goals.
    • How to get clarity on what your goal really is.
    • The importance of envisioning the challenges as well as success.
    • Why you should never put a time limit on your goals.

    • I also have a FREE worksheet - Weekly Priority Organizer - that will help you find the time to focus on your goals.


      ###

      Subscribe to Midlife Mavericks with Alison Jacobson:

      ⁠⁠⁠Apple Podcast⁠⁠⁠ I ⁠⁠⁠Spotify⁠⁠⁠


      Connect with Alison Jacobson:

      ⁠⁠⁠Instagram⁠⁠⁠ I ⁠⁠⁠Facebook⁠⁠⁠ I ⁠⁠⁠Alison-Jacobson.com⁠⁠⁠




      21 min
    • Episode 115: Adventure Retreats for Midlife Women with Kelly Howard

      Are you ready to change your money mindset to grow your business and end your cycle of lack in 2024? Get on the wait list now for my signature course ⁠⁠⁠Confidence = Cash which starts again in January.


      Usually when I think about a retreat I think yoga, spa, and prosecco.


      But then I met Kelly Howard, Founder of Fit is Freedom, Host of the Fit is Freedom Podcast, and Bestselling Author of FIT: Active & Ageless for Life. In addition to being a Fitness Consistency Expert and coach, Kelly leads women in their 50's, 60's, and even 70's on adventure trips to places like Costa Rica, Mexico, and the Smoky Mountains. They hike, kayak and even Tarzan swing! (Yes they do end with some pampering thankfully.)

      Kelly believes that every woman is capable of being fit at any age and it starts with her mindset and that you can do anything when you feel strong, confident, and empowered.


      I promise that once you listen to this podcast you're going to be ready to grab your girlfriends and book and adventure!

      You can grab a free eBook copy of Kelly’s new book Fit is Freedom here.  


      ###

      Subscribe to Midlife Mavericks with Alison Jacobson:

      ⁠⁠Apple Podcast⁠⁠ I ⁠⁠Spotify⁠⁠


      Connect with Alison Jacobson:

      ⁠⁠Instagram⁠⁠ I ⁠⁠Facebook⁠⁠ I ⁠⁠Alison-Jacobson.com⁠⁠





      ⁠⁠⁠


      34 min
    • Episode 114: Secrets to Managing Stress During the Holidays

      Are you ready to change your money mindset to grow your business and end your cycle of lack in 2024? Get on the wait list now for my signature course ⁠⁠Confidence = Cash which starts again in January. ⁠⁠

      Vanessa Elias is back and we're talking holiday STRESS.


      And the majority of us are dealing with it. In fact, in a new survey conducted by Motherly, 84% of moms are burnt out before the

      holidays even start.
      As I always say, dealing with stress and toxic situations is all about reframing your mindset.


      In this episode we talked about:

      • Integrating traditions from older generations while creating
      • new ones.
      • Why asking your kids for help is the wrong way to say it and
      • what to do instead.
      • How to reframe your expectations of the holiday when family dynamics have changed.
      • When your kids are bringing home a new partner who you don’t like.
      • Why you need to “revolutionalize” your thinking to combat
      • holiday stress.
      • The importance of managing expectations on gift giving.
      • How you can use the Cope Ahead process to manage family
      • stress.

        ###


        Subscribe to Midlife Mavericks with Alison Jacobson:

        ⁠Apple Podcast⁠ I ⁠Spotify⁠


        Connect with Alison Jacobson:

        ⁠Instagram⁠ I ⁠Facebook⁠ I ⁠Alison-Jacobson.com⁠


        Order Alison's book Daily Inspiration for Midlife Women:

        ⁠Amazon⁠


        29 min
      • Episode 113: How to Manifest More in 2024

        In this episode of Midlife Mavericks, Alison explains how you can make 2024 the year your achieve more - more joy, success, and abundance.


        The key is not to do more because without changing your mindset you'll still hit blocks that you've actually created for yourself.


        Alison provides steps to move past the feelings of lack and fear to become confident and, most importantly, live as if you already have everything you want.


        She also talks about why it's important to be in the room with people who have already achieved the things you want.


        If what you want in 2024 is to change your money mindset to grow your business and end your cycle of lack, get on the wait list now for her signature course Confidence = Cash which starts again in January.


        Subscribe to Midlife Mavericks with Alison Jacobson:

        Apple Podcast I Spotify


        Connect with Alison Jacobson:

        Instagram I Facebook I Alison-Jacobson.com


        Order Alison's book Daily Inspiration for Midlife Women:

        Amazon

        19 min
      • Episode 112: Are you innovating or stagnating?

        When we hear the word "innovation" we think of corporations. But in this episode I talk about why you need to innovate your life.


        If you want some support and motivation to start reaching for your goals, grab my book Daily Inspiration for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance available on Amazon or click here.

        8 min
      • Episode 111: Parenting Through a Mental Health Crisis with Vanessa Elias

        Most of us know someone or we ourselves are dealing with the mental health crisis with our children. The mental health crisis in this country among young adults has risen to a level never seen before.


        As a parent you can feel helpless on how to help your child, especially when your child is a legal adult of 18.


        Vaness Elias is the founder of Thrive with a Guide, LLC. She is a mental health activist, certified parent coach, speaker, and writer specializing in whole-family synergy and well-being. She works with her clients to problem solve, shift their lens, and develop actionable steps to change and improve life in their home. Vanessa is also a group facilitator for both the National Alliance on Mental Illness (NAMI) and Authentic Connections Groups (AC Groups).

        Vanessa and I covered several topics:

        • How to know when your child is having a serious mental crisis vs. "typical" teen angst.
        • What it means to "shift the lens" when your child is in crisis.
        • The importance of self-compassion as a parent.
        • How to have effective conversations with your child without nagging.
        • The unintended consequences of how we parent our kids.
        • The documents you must have in place when your child turns 18.
        • The impact of loneliness on our physical and mental well being.
        • If your child is in crisis and you're looking for help, visit

          Psychology Today

          National Alliance on Mental Illness (NAMI)


          To learn more about Vaness and her work visit her website Thrive With A Guide.

          Find her on Instagram at @thrivewithaguide


          If you know someone who would benefit from listening to this episode please share and tag me ⁠⁠⁠⁠⁠⁠@_alisonjacobson⁠⁠⁠⁠⁠⁠

          ###


          If you want to break through self-doubt once and for all and show up confident and in control, I've got a self-study mini course ⁠⁠⁠⁠⁠Seven Days to Unshakable Self-Confidence ⁠⁠⁠⁠⁠ with daily messages from me as well as exercises and resources.




          Grab your freebie ⁠⁠⁠⁠⁠Five Steps to Release Fear and Live Boldly⁠⁠⁠⁠⁠ here.


          Want a daily dose of motivation? Grab my book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daily Inspirations for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


          Come join a group of like-minded women who will support and encourage you AND get free resources and videos from me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midlife Mavericks: Fabulous, Fierce, Females!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


          If you enjoyed this episode, please subscribe and leave a review - it will help more midlife women see this!

          HOW TO LEAVE A REVIEW ON SPOTIFY

          Navigate to the podcast on Spotify (not to a specific episode) and tap the star icon underneath the podcast description. On Spotify, you need to listen to at least one episode before you can rate the podcast. You can currently only rate a podcast in the Spotify mobile app.




          38 min
        • Epidsode 110 "I became an award winning inventor at 68!" with Connie Inukai

          For anyone who says "I'm too old to start a business" listen up!


          Meet Connie Inukai. As a serial “Grandmapreneur®”, Connie speaks to retirees or soon-to-be retirees on the benefits of pursuing entrepreneurship in retirement.

          After teaching for 40 years at John Hopkins University and University of Maryland, Connie became an award-winning inventor at the age of 68. For people who like to eat out in restaurants, but have difficulty reading the small print on a menu or bill, she invented a handheld magnifier and light, with a calculating device to figure out a tip and split the bill in seconds. Thus, the name Tip ‘n Split®! Learn more about it here.

          Author of “How I got My Product on QVC, The Today Show, The View, and More…In Retirement”, she helps others generate free publicity for their products.

          She is the creator of Write Your Selfie®, where she inspires people to write their life stories in a fun and easy-to-read format so grandchildren and future generations will enjoy turning the pages to learn about their ancestry and life lessons. She is passionate about working with dementia sufferers and their families to preserve the memoirs of this “invisible” population.

          Featured in Entrepreneur magazine, “6 Reasons to Pursue Entrepreneurship in Retirement,” Connie encourages Baby Boomers to have an active retirement through business or social entrepreneurship.

          Connie is the embodiement of a Midlife Maverick!

          You can learn more about her at ConnieInukaiauthor.com


          ###

          If you want to break through self-doubt once and for all and show up confident and in control, I've got a self-study mini course ⁠⁠⁠⁠Seven Days to Unshakable Self-Confidence ⁠⁠⁠⁠ with daily messages from me as well as exercises and resources.


          If you know someone who would benefit from listening to this episode please share and tag me ⁠⁠⁠⁠@_alisonjacobson⁠⁠⁠⁠


          Grab your freebie ⁠⁠⁠⁠Five Steps to Release Fear and Live Boldly⁠⁠⁠⁠ here.


          Want a daily dose of motivation? Grab my book ⁠⁠⁠⁠⁠⁠⁠⁠⁠Daily Inspirations for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance.⁠⁠⁠⁠⁠⁠⁠⁠⁠


          Come join a group of like-minded women who will support and encourage you AND get free resources and videos from me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midlife Mavericks: Fabulous, Fierce, Females!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


          If you enjoyed this episode, please subscribe and leave a review - it will help more midlife women see this!

          HOW TO LEAVE A REVIEW ON SPOTIFY

          Navigate to the podcast on Spotify (not to a specific episode) and tap the star icon underneath the podcast description. On Spotify, you need to listen to at least one episode before you can rate the podcast. You can currently only rate a podcast in the Spotify mobile app.



          17 min
        • Episode 109: Why fear and vulnerability help you achieve your goals.

          Right now, I'm going through a new life season and with that comes some fear.


          No question - change is scary. BUT, that fear also means you're about to do something that's going to help you expand into the next version of yourself.


          In this episode I'm sharing with you what's happening in my life right now and how you can embrace fear and vulnerability to acheive your goals.

          ####

          If you want to break through self-doubt once and for all and show up confident and in control, I've got a self-study mini course ⁠⁠⁠Seven Days to Unshakable Self-Confidence ⁠⁠⁠ with daily messages from me as well as exercises and resources.


          If you know someone who would benefit from listening to this episode please share and tag me ⁠⁠⁠@_alisonjacobson⁠⁠⁠


          Grab your freebie ⁠⁠⁠Five Steps to Release Fear and Live Boldly⁠⁠⁠ here.


          Want a daily dose of motivation? Grab my book ⁠⁠⁠⁠⁠⁠⁠⁠Daily Inspirations for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance.⁠⁠⁠⁠⁠⁠⁠⁠


          Come join a group of like-minded women who will support and encourage you AND get free resources and videos from me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midlife Mavericks: Fabulous, Fierce, Females!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


          If you enjoyed this episode, please subscribe and leave a review - it will help more midlife women see this!

          HOW TO LEAVE A REVIEW ON SPOTIFY

          Navigate to the podcast on Spotify (not to a specific episode) and tap the star icon underneath the podcast description. On Spotify, you need to listen to at least one episode before you can rate the podcast. You can currently only rate a podcast in the Spotify mobile app.

          9 min
        • Episode 108: Why the F*#@ Am I Still Not Organized? with Star Hansen

          That question is the perfect title for my guest Star Hansen's new book.


          Star is known as the Clutter Whisperer and after speaking with her I understand why!


          Star helps people look at clutter in an entirely different way - not thinking about storage bins, labels, and folders, but digging into the deeper meaning of their stuff to help figure out WHY they feel overwhelmed by the clutter in the first place.


          This was one of the conversations where the light bulb goes on!

          Some of the things we discussed:

          • The four different types of clutter.
          • How to manage when you and your partner have different ideas about clutter.
          • How we can allow clutter to show us what we really need emotionally.
          • The powerful connection between grief and clutter.
          • And, Star is offering my listeners a FREE copy of her book! You can grab it here.


            ####

            If you want to break through self-doubt once and for all and show up confident and in control, I've got a self-study mini course ⁠⁠Seven Days to Unshakable Self-Confidence ⁠⁠ with daily messages from me as well as exercises and resources.


            If you know someone who would benefit from listening to this episode please share and tag me ⁠⁠@_alisonjacobson⁠⁠


            Grab your freebie ⁠⁠Five Steps to Release Fear and Live Boldly⁠⁠ here.


            Want a daily dose of motivation? Grab my book ⁠⁠⁠⁠⁠⁠⁠Daily Inspirations for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance.⁠⁠⁠⁠⁠⁠⁠


            Come join a group of like-minded women who will support and encourage you AND get free resources and videos from me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midlife Mavericks: Fabulous, Fierce, Females!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


            If you enjoyed this episode, please subscribe and leave a review - it will help more midlife women see this!

            HOW TO LEAVE A REVIEW ON SPOTIFY

            Navigate to the podcast on Spotify (not to a specific episode) and tap the star icon underneath the podcast description. On Spotify, you need to listen to at least one episode before you can rate the podcast. You can currently only rate a podcast in the Spotify mobile app.




            31 min
          • Episode 107: Here's the problem with The Golden Bachelor

            The gorgeous man. The women fighting over him. Sigh....


            I will admit, I've never seen the show. I've read two reviews that are completely different.


            But from the trailers and promos the problem I see is that not one of these women are being themselves. Where's the episode where they sit around in sweats watching Netflix?


            How about an episode where they don't have their hair and makeup done?


            In other words - where are the real midlife women???


            This show was about expanding the audience and showing diversity. I'm not seeing it.


            Have you watched it? What are your thoughts? Please post below - I'd love to know.


            ####

            If you want to break through self-doubt once and for all and show up confident and in control, I've got a self-study mini course ⁠Seven Days to Unshakable Self-Confidence ⁠ with daily messages from me as well as exercises and resources.


            If you know someone who would benefit from listening to this episode please share and tag me ⁠@_alisonjacobson⁠


            Grab your freebie ⁠Five Steps to Release Fear and Live Boldly⁠ here.


            Want a daily dose of motivation? Grab my book ⁠⁠⁠⁠⁠⁠Daily Inspirations for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance.⁠⁠⁠⁠⁠⁠


            Come join a group of like-minded women who will support and encourage you AND get free resources and videos from me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midlife Mavericks: Fabulous, Fierce, Females!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


            If you enjoyed this episode, please subscribe and leave a review - it will help more midlife women see this!

            HOW TO LEAVE A REVIEW ON SPOTIFY

            Navigate to the podcast on Spotify (not to a specific episode) and tap the star icon underneath the podcast description. On Spotify, you need to listen to at least one episode before you can rate the podcast. You can currently only rate a podcast in the Spotify mobile app.




            8 min

          About Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong

          From the publisher's feed

          Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully!

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