Midlife Mayhem

The #1 reason diets fail is no the fault of the diet and it is not your fault either

The failing is in thinking that weight loss is a "product" when it is, in fact, a "skill"

If I gave you a piano would that make you a pianist? No

There is nothing wrong with the piano and there is nothing wrong with you.

We have to be taught the skill of playing the piano.

What If I taught you one tune on the piano, would that make you a pianist?

No, you still need to be taught the skill of playing the piano.

Weight Loss is thought of as a product. A supplement, a diet, a program - and there is nothing wrong with that

but they will not and cannot create sustainable results.

Weight Loss is a skill and in this episode we decouple weight loss from the marketing madness to see the fascinating skill set it actually is

Joanne Lee Cornish

I run 6 online group coaching program live twice a year, check my website or contact me for the schedule

I work with a limited number of people one on one 

I would love to work with your community or workplace

www.theshrinkshop.com

[email protected]

310 704 6569

Triglycerides are part of your standard blood panel, but what do they have to do with weight loss or your ability to lose weight?

Often ignored, this one number on your blood work can tell us a lot about what your liver is doing, your risk of stroke or cardiovascular disease.

It also tells us if you are eating too much.

Enjoy the show as I chit chat about Triglycerides and tell you what you can do about a high number 

Joanne 

[email protected]

www.theshrinkshop.com

2024 Program Dates are now available !

Welcome to Midlife Mayhem

To explain how I can help you I want to tell you about how I came to be here.

People just like you redesigned my coaching business

Sit back and enjoy