Midlife Millennial Edit

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To learn your personality type, visit: https://www.16personalities.com/

Mandee and Ashley each share their type and dig into the characteristics and how they apply (don't) in each of their lives. 

Want to be featured on our social media or an upcoming episode?
Email your results to: [email protected] 

Ashley is the Adventurer (ISFP)
Mandee is the Protagonist (ENFJ)

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This Podcast is created and hosted by Mandee Montana.

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We had such a wonderful time conversing with Kathy Williams Bosley that conversation lasted over two episodes. We jump back as Kathy tells us of her time in Tyler and shares about how she is constantly working to grow within her three pillars: mentally, spiritually and physically. She shares details and offers wisdom and encouragement as well as practical tips in these areas. Enjoy!

As an additional treat. Kathy shared her reading list with us. Happy reading:

All books by Max Lucado
 especially “The Applause of Heaven” and “You are Special”

All books by Og Mandino

Lysa TerKeurst - “It’s not supposed to be this way” , “ The Best Yes” & “ “Made to Crave”

“The Mountain is you - transforming self sabotage into self mastery”
Brianna Wiest

“Girls with Swords” - Lisa Beavers

“You can’t afford the luxury of a negative thought” - John Roger

“Rising Strong” - Brené Brown

“Boundaries” - Dr Henry Cloud & Dr. John Townsend 

“The soul of shame” -Curt Thompson MD

“10 stupid things women do to mess up their lives” - Dr. Laura Schlessinger 

“Smart women foolish choices - 
Finding the right men, avoiding the wrong ones”
Dr. Connell Cowan &  Dr. Melvyn Kinder

“7 Habits of Highly Effective people”
Stephen R. Covey

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This Podcast is created and hosted by Mandee Montana.

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Such a fun episode. Kathy talks with Mandee and Ashley about a variety of topics. We talk about everything from business, music, British accents, TikTok to faith, parenting, imagination and counseling. This episode is packed full of value, and the second part, coming on July 18, continues with even more. Enjoy listening to our talented and witty friend, Kathy Williams Bosley.

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This Podcast is created and hosted by Mandee Montana.

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Ashley and Mandee discuss the concept of forgiveness. They dig into how it benefits person who does the forgiving and what it feels like and how often we need to repeat the process.

As they discuss forgiveness and the emotions surrounding it, they reference a feelings wheel. Here is a link to one from the Gottman Institute on ScribD.

Try the new premium Diamond Glow facial at Hand & Stone Massage & Facial Spa Tyler
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Support the show

This Podcast is created and hosted by Mandee Montana.

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[email protected]

Support the show for as little as $3 per month

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Mandee and Ashley sit down with therapist Celeste Smith to discuss what trauma is and how it feels differently for each person. They talk about the benefits of therapy and generational attitudes towards it. They also discuss EMDR, women's body image issues and more.

Celeste has promised extensive resources to be added here soon. In the meantime visit her website at: www.celestesmiththerapy.com

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This Podcast is created and hosted by Mandee Montana.

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[email protected]

Support the show for as little as $3 per month

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This episode is all about depth and emotion. Sometimes we can feel better just visiting with friends in a meaningful way, and other times we need to dig deeper and schedule time with a professional.

This podcast is intended to educate, inspire, and support you. Mandee and Ashley are not psychologists or a medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

This link offers emergency resources and professional health resources from another respected podcaster, Gabby Bernstein. Please check out her list here.

Next week we visit with Celeste Smith, a local therapist and will provide additional resources and recommendations based on her suggestions as well.

Try the new premium Diamond Glow facial at Hand & Stone Massage & Facial Spa Tyler
Book your appointment today!

Support the show

This Podcast is created and hosted by Mandee Montana.

Send Mandee a note or voicemail to:
[email protected]

Support the show for as little as $3 per month

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Learn more about Carleen's course at:
LifeAfterDivorceCourse.com

Email her to get on the mailing list here:
[email protected]

Try the new premium Diamond Glow facial at Hand & Stone Massage & Facial Spa Tyler
Book your appointment today!

Support the show

This Podcast is created and hosted by Mandee Montana.

Send Mandee a note or voicemail to:
[email protected]

Support the show for as little as $3 per month

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Learn more about Lipedema with Ashley and Shawn's podcast here:

‎Lipedema Mamas Podcast on Apple Podcasts

Follow their podcast on Instagram here:
https://z-p15.www.instagram.com/lipedema_mamas_podcast/

Follow Ashley's Lipedema journey here:
https://z-p15.www.instagram.com/the_lippy_lady/

Try the new premium Diamond Glow facial at Hand & Stone Massage & Facial Spa Tyler
Book your appointment today!

Support the show

This Podcast is created and hosted by Mandee Montana.

Send Mandee a note or voicemail to:
[email protected]

Support the show for as little as $3 per month

Send us Fan Mail

Mandee and Ashley visit with Dawn Livingstone and energy healer who talks about how to survive toxic relationships and move beyond them. You can learn more about Dawn and find a link to a copy of the book she is featured in on her site:  www.dawnlivingstone.com.

Try the new premium Diamond Glow facial at Hand & Stone Massage & Facial Spa Tyler
Book your appointment today!

Support the show

This Podcast is created and hosted by Mandee Montana.

Send Mandee a note or voicemail to:
[email protected]

Support the show for as little as $3 per month

Send us Fan Mail

Mandee and Ashley discuss the idea of curating your life from social media to the interactions we have with people in person.

Try the new premium Diamond Glow facial at Hand & Stone Massage & Facial Spa Tyler
Book your appointment today!

Support the show

This Podcast is created and hosted by Mandee Montana.

Send Mandee a note or voicemail to:
[email protected]

Support the show for as little as $3 per month