Midlife Redefined

Midlife Redefined

By ingridmarshSociety & CultureHealth & FitnessMental HealthReligion & SpiritualitySpiritualityPersonal Journals
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Midlife Redefined episodes

  • Is Gen Z a new generation of badasses or are they pushing the boundaries

    In this episode, Ingrid Marsh explores the question of whether Gen Z, those who use the pronouns, he/she, they, etc., is pushing the boundaries or if they are the new badasses. She discusses the importance of living life as your authentic self and the conflict it causes with parents and mid-lifers. She reminds us that living life as your authentic self leads to ultimate joy and fulfillment.



     

    33 min
  • How to be happy with or without a man

    In this episode, Ingrid Marsh discusses the societal pressure on women to find happiness through a romantic relationship. She challenges the notion that another person can define our happiness and emphasises the importance of happiness with or without a partner. Ingrid highlights the dangers of conforming to societal expectations and losing one's true essence. Ultimately, Ingrid reminds us that we have the power to create our own happiness and should not rely on others to define our worth.

    45 min
  • Embrace What Makes you Different

    Takeaways

    Embrace your uniqueness and use it as a source of empowerment.

    Being an 'offshoot' means seeing things differently and not conforming to societal norms.
    Advantages of being an offshoot include having a bold and independent spirit, and happy in solitude 
    Disadvantages include facing bullying
    Remember the abuse is not about you
    Practice self-care, stay present and listen to your heart for guidance
    Childhood experiences can shape perspective 

    28 min
  • Trailer - Midlife Redefined - with Ingrid Marsh, the Badass Gal

    Welcome to Midlife Redefined. I'm Ingrid Marsh, The Badass Gal and a SoulRocker. That's heart-led, and passionate about nature, music and life! The podcast invites you to throw away the rule book, channel your inner rock star and remember that it’s never too late to play again. Follow and subscribe to be the first to drink the first episode. Let's Party!

    Follow me on:

    Insta: IngridMarsh_
    TikTok: IngridMarsh_
    Twitter: IngridMarsh_
    YouTube: @IngridMarsh

     

    2 min

About Midlife Redefined

From the publisher's feed

Welcome to Midlife Redefined with me, Ingrid Marsh, The Badass Gal. I’m a SoulRocker and have always had a fire inside my belly. However, like many, I saw it dwindle while raising my family. Once I packed my son off to uni, I became passionate about getting my life back. I set out to transform both my health and career. I became an actor and, in just a couple of years, appeared in films alongside James Bond actor Colin Salmon and comedienne James Walsh, featured in Billboard Campaigns, as well as appeared in productions such as The Michael McIntyre Big Show, to name but a few.