Tune into this week's women month oral health question and answer with Ashley Sanders, RHD, BSHD. She enlightens us on what the details behind oral health and how to better care for our teeth and mouths. Those questions you are afraid or may forget to ask I ask and she answers. Enjoy, learn and laugh with us.

Tune into surgery safety question and answer with special guest Simone Hopes, PA-C. She enlightens us on what is safe to do before and after cosmetic surgery and the benefits of botox and various other enhancements on the market today.

January is the Miell2Real women's month! Those questions you are afraid to ask your OBGYN or are just uncomfortable speaking about I asked and Dr. Charis addresses and more. Tune in ladies and enjoy! Tune in Fellas and learn women a little better! For all questions please address Dr. Charis via her instagram @theperioddoctor.

A girl talk with my mom and her friends taught me a lot so I decided to share their insight with you so maybe you can learn a thing or two. Better now than later, better to work smarter than harder if you know better.

The questions ladies asked have been answered. So tune, listen, learn and laugh with me and my special guest DeanWeanSpeakin.

What are situationships? Are you in one? Let me help you figure it out and suggest how to get into a relationship if you want more!

Are they invested or just interested in you? Stop assuming starting realizing whose just talking and whose listening for more. They are differences in the two learn them so let's talk about it.

Many people can dish it out with no thought, but few can take it in return without anger or defense. Are your really you really honest with love or just filtering for other feelings?

Many times we try to hold onto our past or things that make us comfortable when they are holding us back from growing. Learn to let it go address what needs to be removed and or relocated. Be okay with removing the dead weight or headaches from your life.

The good times of childhood living in the 90s. Playing outside, cell phones, skating rinks, school dances and tv shows. Made the 90s one of the best eras to live and grow up in.