By Miisha - Holistic Spiritual Therapies
The podcast currently has 31 episodes available.
Do you feel you have missed out on doing things that you really want to do?
Do you feel you have missed out on opportunities and experiences because you didn’t feel confident, you felt scared, anxious or you didn’t want to do it alone?
Do you want to be able to change this and learn how to support yourself, to be able to experience more of the things you would love and enjoy doing? To physically experience what you ‘daydream’ about when you want to escape from your everyday life!
👉🏽You need to break down the steps into smaller, more manageable steps.
*This episode is also available to watch on my YouTube Channel Follow
Instagram: https://www.instagram.com/holistic_spiritual_therapies/
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Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
What are you accepting in your life that has become your normal, which is actually contributing to your life experiences that are causing you pain, exhaustion, feeling drained, feeling lost and feeling unfulfilled?
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Sign up for Emails: www.miishajade.com/links
FREE Therapy Journal Sample: www.miishajade.com/journal
Purchase Journal: www.miishajade.com/journal
Online Course - Know Yourself: www.miishajade.com/online-course
Watch on Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
Scarcity mindset: holds you back in your life, prevents you from getting more fulfilling/ aligning experiences and relationships.
Follow Instagram: https://www.instagram.com/holistic_spiritual_therapies/
Sign up for Emails: www.miishajade.com/links
FREE Therapy Journal Sample: www.miishajade.com/journal
Purchase Journal: www.miishajade.com/journal
Online Course - Know Yourself: www.miishajade.com/online-course
Watch on Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
Do you struggle with trusting and surrendering to your life experiences?
Do you feel overwhelmed, anxious and frustrated when your life experiences don’t work out exactly how you pictured or thought they were going to be?
This is the perfect episode for you to listen to🙏🏾
Follow Instagram: https://www.instagram.com/holistic_spiritual_therapies/
Sign up for Emails: www.miishajade.com/links
FREE Therapy Journal Sample: www.miishajade.com/journal
Purchase Journal: www.miishajade.com/journal
Online Course - Know Yourself: www.miishajade.com/online-course
Watch on Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
In the car, sharing a powerful technique with prompts, to ensure you set yourself up to succeed in achieving your manifestations/ goals etc.
Follow Instagram: https://www.instagram.com/holistic_spiritual_therapies/
Sign up for Emails: www.miishajade.com/links
FREE Therapy Journal Sample: www.miishajade.com/journal
Purchase Journal: www.miishajade.com/journal
Online Course - Know Yourself: www.miishajade.com/online-course
Watch on Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
Are you wanting to attract a partner, grow your business or be more noticed in your workplace, (maybe be promoted?).. ask yourself- are you trying to make yourself small or not be seen. In any other areas of your life?
Follow Instagram: https://www.instagram.com/holistic_spiritual_therapies/
Sign up for Emails: www.miishajade.com/links
FREE Therapy Journal Sample: www.miishajade.com/journal
Purchase Journal: www.miishajade.com/journal
Online Course - Know Yourself: www.miishajade.com/online-course
Watch on Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
Learn what has influenced and contributed to how you use your voice, the thoughts/beliefs you have. In order to gain awareness for what is YOURS and what is valuable for you to release. *Currently have a few spaces available to work 1:1. Look forward to hearing from you*
Follow Instagram: https://www.instagram.com/holistic_spiritual_therapies/
Sign up for Emails: www.miishajade.com/links
FREE Therapy Journal Sample: www.miishajade.com/journal
Purchase Journal: www.miishajade.com/journal
Online Course - Know Yourself: www.miishajade.com/online-course
Watch on Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
Do you ever noticed that you are resisting something in your life?
Maybe you’re resisting a confrontational conversation with someone. Or you might be resisting leaving a job. Are you resisting ending a relationship dynamic?
Today I discuss the topic of resistance. So you are able to gain self-awareness and be able to navigate, support yourself and surrender when experiencing resistance.
Follow Instagram: https://www.instagram.com/holistic_spiritual_therapies/
Sign up for Emails: www.miishajade.com/links
FREE Therapy Journal Sample: www.miishajade.com/journal
Purchase Journal: www.miishajade.com/journal
Online Course - Know Yourself: www.miishajade.com/online-course
Watch on Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
Introducing topic #2 - Being Curious (Vs. Being Responsive.) You will learn the value of being more curious, instead of reacting or being responsive. Which relates to both verbal and emotional - with a person and experiences.
👉🏽Hopeful takeaways: -Becoming from grounded within yourself -Feeling more confident -Support your emotional well-being -Deepen your relationships -Learn how to separate yourself from others emotions. Let me know in the comments:
💬How do you respond, when you feel like someone is accusing you of something?
Follow Instagram: https://www.instagram.com/holistic_spiritual_therapies/
Sign up for Emails: www.miishajade.com/links
FREE Therapy Journal Sample: www.miishajade.com/journal
Purchase Journal: www.miishajade.com/journal
Online Course - Know Yourself: www.miishajade.com/online-course
Watch on Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
Or the stories that we tell ourselves or verbally express to others. This also includes the beliefs we hold, both consciously and subconsciously.
Follow Instagram: https://www.instagram.com/holistic_spiritual_therapies/
Sign up for Emails: www.miishajade.com/links
FREE Therapy Journal Sample: www.miishajade.com/journal
Purchase Journal: www.miishajade.com/journal
Online Course - Know Yourself: www.miishajade.com/online-course
Watch on Youtube: https://www.youtube.com/channel/UC45kCO9eoeP05hmKfQn6VMQ
The podcast currently has 31 episodes available.