Share Mike Adams | NFL Player & Yoga/Meditation Instructor: YOGA FOR ATHLETES, OVERCOMING TRAUMA, TRANSITIONING WITH STRUCTURE, SPIRITUALITY, BREATHING FOR THE BRAIN

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August 09, 2022

Mike Adams | NFL Player & Yoga/Meditation Instructor: YOGA FOR ATHLETES, OVERCOMING TRAUMA, TRANSITIONING WITH STRUCTURE, SPIRITUALITY, BREATHING FOR THE BRAIN

1 hour 3 minutes

This week's guest is a former NFL offensive tackle, who has become a strong advocate and instructor of yoga. He has a story that will inspire you to keep pushing yourself and to keep seeking ways to be the best version of yourself. Welcome to the show, Mike Adams.

Topics Include:

- Getting stabbed / near-death experience (5:33)
- Post football structure (25:48)
- The power of yoga (29:00)
- Traumatic breathing patterns (37:21)
- The memory of the heart (47:13)

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PRODUCED BY:
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