On the latest edition of the Mike Kaplan 100 Podcast, we chop it up with Ava Nielsen - Soccer Stud, St. Anthony's Champion and Louisville commit. We break down her journey on a day she was followed by Newsday, to discuss her commitment to the game of soccer, her advice to athletes looking to get to the next level, and her favorite late night snack. This is the Mike Kaplan 100 Podcast!

Kimora is a special talent. On this special MLK edition of the Mike Kaplan 100 pod, Mike chops it up with Kimmie to discuss her boarding school experience, working out without a gym during the pandemic, her excitement of playing as a Bulldog in college next season, and who is the best Basketball player in her competitive family. This is the Mike Kaplan 100 Podcast.

Academically, Junior Year in High School is already daunting; add the stress of Soccer, compounded with a pandemic - enter Chiara Greco. Mike chops it up with her about her soccer season with masks, going to practice for Susa after, and training at East Fitness. She talks about her ultimate commitment to get to the next level at Holy Cross. This is the Mike Kaplan 100 Podcast.

Another day, another workout. Victoria takes a break from doing squats to chop it up with Mike about her love of sports, focusing on Lacrosse, and coming to East Fitness to get to the next level. She discusses her success at St. Anthony's and what the future holds at Rutgers University. This is the Mike Kaplan 100 podcast.

If doing pushups wasn't enough, we got Samantha Adams to get on a podcast! We sit down to talk about her special high school career, how she got into Soccer, and her freshman year is going at Providence College. This is The Mike Kaplan 100 Podcast.

After being around the world, Pro Baller and Trainer, Anastasia Williams comes back fresh from Portugal. We sit down with her to discuss her mentally through her childhood, playing college basketball, and making that a pro career. She also discusses the techniques she uses to optimize her mindset in anything she accomplishes. This is the Mike Kaplan 100 Podcast

For episode 15, we welcome @kendallhalpern! It’s not surprising that she is going to an elite Lacrosse program like Northwestern University In this pod she sits with me and Ralph the Ref of @RefereeRant and discuss her journey playing multiple sports, and her strange Freshman Year, all while her staying ready for the upcoming season. Hail to purple, Hail to white, Hail to thee Northwestern. This is The Mike Kaplan 100 Podcast.

With sports up in the air on Long Island, we sit down with one of my former players, and one of the best athletes I ever coached, Taylor Moreno, to discuss what it takes to become a Division 1 Goalie in the ACC, playing multiple sports in High School, overcoming multipe devastating injuries, and her favorite exercises. Along with my cohost Ralph the Ref from @refereerant, this is the Mike Kaplan 100 Podcast!

The break comes many athletes, new and old, looking for a respite from the daIiy grind. Enter Peter Farkas, who trained with me, early in to when he was in high school, and now a champion at SUNY Brockport. He discusses his journey, his championship, and advice for all athletes trying to get to the next level. This is the Mike Kaplan 100 Podcast.

The Mike Kaplan 100 Pod rolls into the holiday week with Sydney Moore, Long Island Soccer Legend making us proud at the collegiate level at BC! Soccer is in her blood, as her grandfather died on the field. In this pod, we discuss her love of the game, her habits that she held in high school and in college, what it was like playing during the CoronaVirus, and what advice she would give an incoming collegiate athletes on daily routines and what to expect in the recruitment process. This is the Mike Kaplan 100 podcast.