Why do we enter into situations of distress and darkness? What is the formula for getting out of darkness and trouble? Does it depend on others? How does it depend on us?

Meditation of Emunah - Connection: https://www.youtube.com/watch?v=gITjyVrM4yE

Meditation of ascending from below - Drawing Light from above: https://www.youtube.com/watch?v=b8AzyLFM2AY

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