Mildly Disappointed by Andrew Mack

Claudine Ullman is the owner and operator of Jittery Citizens Improv, a stand-up comic and all round funny human. We discuss doing the things you love, failure, living in the present and a bunch of other awesomeness!

https://www.jitterycitizens.co.za/

https://www.facebook.com/JitteryCitizens/

http://www.claudineullman.com/

Instagram: @claudiokkiddo

Crystal Castles - Not In Love ft. Robert Smith of The Cure: https://www.youtube.com/watch?v=32udqal_lyQ

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It seems like we might be more alone, in the universe, than we previously thought. Perhaps it’s time to be a nice ‘c’ is more important than ever.

Earth May Be a 1-in-700-Quintillion Kind of Place: http://blogs.discovermagazine.com/d-brief/2016/02/22/earth-is-a-1-in-700-quintillion-kind-of-place/#.WyI-IKczaUk

Lupe Fiasco - Kick Push: https://www.youtube.com/watch?v=Gl83mI69nX4

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Michelle McNamara is the Wellness Director at Over and an old friend. We discuss the importance of the present moment, plant medicine (ayahuasca) and a whole bunch of other cool kak!

https://madewithover.com/

http://www.owlandthewolf.co.za/

Instagram: @mischmac

Christian Löffler – York: https://www.youtube.com/watch?v=zI_ge2VYYAI

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It's Time to Live it Up, Oh! Laugh until you piss yourself, be a silly goose, be unapologetically authentic and do it with people that you love and love you back. That’s there is the good stuff, life is amazing and it’s worth sharing!

Banging Tune: Theophilus London - Wine and Chocolates (andhim rmx) https://www.youtube.com/watch?v=YZ66NCUICls

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Our time on this spinning ball of dirt is limited, how about we just have some fun FFS!

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Erik Kruger is a personal performance coach, keynote speaker, author, podcaster and hella good mate! He owns and operates BetterMan, the largest online community for likeminded, motivated and aspirational gentlemen in South Africa. He has a keen sense for people and cutting through the BS. We get into the ego, showing up, consciousness and the simple fact that life is tough and it bloody well should be!

https://www.entrepreneurmag.co.za/author/erik-kruger/

https://bettermanblueprint.com/

https://www.facebook.com/bettermanblog/

http://erikkruger.com/

https://itunes.apple.com/za/podcast/the-psychology-of-personal-performance/id912131377?mt=2

Lots introspection and a little bit of advice, take it or leave it. I'm not your mother, but I still love you, even if I do call you the 'C' word. Send your questions & guest suggestions:

DM me on Instagram: https://www.instagram.com/andymacked/

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Brigitte Heeb is the owner, operator and spiritual shaman of Om Your Life. Dedicated to raising consciousness, awakening our authentic selves and saving the planet. It’s a tough job, but someone has to do it. We get into consciousness, plant medicine and getting over yourself.

http://www.omyourlife.net/

https://www.facebook.com/www.omyourlife.net/

https://www.facebook.com/omyrsoul/

Instagram: @omyourlife

https://www.youtube.com/channel/UCBA1KCj3qQorcnWTD2SMDuw

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I thought I had it all figured out, but you went and got cocky! Getting cocky, when you’re trying to dissolve your ego, is like moving into a liquor store, when you’re trying to quit drinking.

Duncan Trussell Family Hour Episode 286 Meditation class with David Nichternhttp://www.duncantrussell.com/episodes/2018/5/10/david-nichtern

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Bekimpilo “Bexta” Ndabalime is a stand-up comic, with a lot of experience in the industry. He hosts the popular Wednesday Night Comedy at Shaker’s in Maboneng. We get into all sorts of comedy gems. This episode is perfect for the aspiring or established comic. He runs The Funny Company, aimed to help the South African comedy industry and develop up and coming acts.

Personal Instagram: @bexta_n

Personal Facebook: https://www.facebook.com/bextabex

Company Instagram: @thefunnycompanysa

Company Facebook: https://www.facebook.com/TheFunnyCompany/

YouTube: https://www.youtube.com/user/bextizie

Sun-EL Musician - Akanamali Feat. Samthing Soweto: https://www.youtube.com/watch?v=eKxFS8L6AlQ

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DM me on Instagram: https://www.instagram.com/andymacked/

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