That awkward moment when Christmas is over and we are all coming down from the holiday high and waiting for the New Year to begin. What could you possibly be doing with your time?

Well, I have the answer for you: REFLECTING!

Reflect on your life over the last year. Write out what you have been doing and develop themes around your actions. See if those themes fit your lifestyle and determine what you need to keep, fix, or leave the hell behind!

Much love,

Colton

MERRY CHRISTMAS & HAPPY HOLIDAYS!

Today's episode will bring you some of my favorite holiday memories. There are also some tasteful reminders around being PRESENT with your loved ones while spending time together.

Spread love and joy to the people who work during the holidays to ensure safety in our communities!

Much love,

Colton

In November 2021, we decided to move from Phoenix to Boston. Just me, my partner, and our dog.

This episode will take you through our journey and the obstacles that we faced, the lessons we learned, and the continued challenges that we are facing now.

Growth happens when you decide to step outside of your comfort zone and to challenge the status quo!

Come along!

Much love,

Colton

Good Mooooorrrrrrrrrning!

Don't you love how your coffee cup brings up a memory? Or has a special significance to you? That when you go to grab it in the morning, it makes you think of someone you love or a special time in life.

Join the Mile 17 community this morning to help grasp your intuition. You might have a strong intuition or instinct and not even realize it! We are all instinctual beings and have the ability to tap into our inner knowing and learn to trust ourselves.

Happy Monday fam!

Love,

Colton

Episode 5 already?! Wow! This is so fun.

Anyways. Choices are something that we face every day. Every second of every minute of every day of every week of every month of every year of every decade. You get the idea, right?

Take your power back and realize that the choice is yours! That job you hate is a choice.

That relationship that isn't working (romantic or platonic); the choice is yours.

Sleeping an extra 45 minutes? That is your choice, leading to missing the gym or less time you have to write part of that book.

Choices. Choices. Choices.

Join in this week to talk all about them!

Follow me on socials:

IG: ⁠@coltonlord17⁠

TikTok: ⁠@coltonlord17⁠

YouTube: ⁠@ColtonLord⁠

Website: ⁠coltonlord.com

Much love,

Colton

What is your gratitude practice? If you do not have one, LISTEN here! I can promise that it will begin to rewire your brain and change your life.

Coffee with Colt is a weekly segment with your host, Colton, over a cup of coffee or your morning beverage of choice.

You ultimately have the power to live with gratitude and to see the joys in every single day! Thank you for being here, I can't express my GRATITUDE enough for YOU!

Shout out to @msrachelhollis (Rachel Hollis)!

Listen to her podcast (The Rachel Hollis Podcast)

Follow me on socials:

IG: @coltonlord17

TikTok: @coltonlord17

YouTube: @ColtonLord

Website: coltonlord.com

Cheers! Win on Monday and start the week strong!

In this episode we do a deep dive into getting through the holidays if you have lost a loved one, had a recent break up, had some family dynamic shifts, or any other events that have left you dreading the holidays!

I am SO glad you are here!

Grab your coffee, OJ, water, green drink, or whatever you have to start the day! Let's kick off Monday strong and ensure that we are living with intention. Understand on thing today: you are in control of your life. Period. You have the power to choose your path. Yes, some of us have more hurdles and obstacles, but ultimately the path is yours to choose. It starts with belief in yourself and the willingness to change directions!

Happy Monday!

With so much love and gratitude,

Colton

Welcome to Mile 17!

This episode serves as the introduction and trailer for Mile 17. Building community and having the courage to have meaningful conversation and connection is vital to our existence.

Thank you for being here! You can catch the video for this episode on YouTube @ColtonLord