Miles & Mountains

Leah and Nick interview Matt "Shep" Shepard, Ultrarunner, a.k.a. Mr. Backyards, Mr. Smiles, and an all-around nice guy. Shep and the crew talk about how it all started, his love for running 6-13 day races, running with legends, him being a legend himself, and simply how he does what he does with a smile.

Miles, Mountains & Brews gear: Bonfire.com Search: MMB

Shoutout to :
Matt Shepard
Instagram: @go_shep
David Goggins
Jason R.
Gretchen
Mathias Eichler
DeWayne
Matthew
Leah


THANK YOU FOR OUR PARTNERSHIPS:


Revolution Coffee Company 
Veteran Owned and Operated
www.revolutioncoffeecompany.com


TYR Meadery 
Mead and More Mead
[email protected]
@tyrmeadery Instagram

Fiber Light Fire Starters 
Veteran Owned and Operated
Fire Starters Tinder
www.fiberlightfs.com


Ember Shirt Co. 
www.embershirtco.com



Mandi's Dandy's LLC     
Veteran Owned 
Artisan Soap and Hygienic Products
www.mandisdandys.com.         
use promo code: MMB10
[email protected]




Check us out on the gram: 
@mmb_podcast
@runvronickrun


Facebook: 
@MilesMountainsbrewcrew

Send us Fan Mail

DeWayne, Leah, and Nick interview James Geisler, Comedian, Talented Musician, The Heely GOAT, Social Media Sensation, The Creator of the Bobber, Rizzle Razzle/ with Criss Cross, and a plethora of other variations. The Brew Crew and James talk music, Heelys, skits, and how it all started. He shared the inside scoop of his social media realm and how much he enjoys showing his fans his Heely skills. 

Miles, Mountains & Brews gear: Bonfire.com Search: MMB

Shoutout to :
James Geisler  
Instagram: @jamesmakesmusic 
To purchase Heely's go to his Fanlike account on instagram. 
Heelys
DeWayne
Matthew
Leah


THANK YOU FOR OUR PARTNERSHIPS:


Revolution Coffee Company 
Veteran Owned and Operated
www.revolutioncoffeecompany.com


TYR Meadery 
Mead and More Mead
[email protected]
@tyrmeadery Instagram

Fiber Light Fire Starters 
Veteran Owned and Operated
Fire Starters Tinder
www.fiberlightfs.com


Ember Shirt Co. 
www.embershirtco.com



Mandi's Dandy's LLC     
Veteran Owned 
Artisan Soap and Hygienic Products
www.mandisdandys.com.         
use promo code: MMB10
[email protected]




Check us out on the gram: 
@mmb_podcast
@runvronickrun


Facebook: 
@MilesMountainsbrewcrew

Send us Fan Mail

DeWayne and Nick interview Gretchen Walla, Ultrarunner, Race Director, and the nicest person you will ever meet. She talks about being a director of four incredible races, her love to volunteer throughout the year, and last but not least, the Hamster Endurance Race. Race takes place in Bellingham, WA., August 13. Run the 2.6 mile loop around Lake Padden. Your choices are 6, 12, 24, 32 hours.

Hamster Endurance Run helps support the Whatcom County YMCA Girls On the Run program


Miles, Mountains & Brews gear: Bonfire.com Search: MMB

Shoutout to :
Gretchen Walla of Walla.Trails 
Instagram: @walla.trails
Jason and Julie R. 
Squirrel Fight Artisan Brewing. Moses Lake, WA.
DeWayne
Matthew
Leah


THANK YOU FOR OUR PARTNERSHIPS:


Revolution Coffee Company 
Veteran Owned and Operated
www.revolutioncoffeecompany.com


TYR Meadery 
Mead and More Mead
[email protected]
@tyrmeadery Instagram

Fiber Light Fire Starters 
Veteran Owned and Operated
Fire Starters Tinder
www.fiberlightfs.com


Ember Shirt Co. 
www.embershirtco.com



Mandi's Dandy's LLC     
Veteran Owned 
Artisan Soap and Hygienic Products
www.mandisdandys.com.         
use promo code: MMB10
[email protected]




Check us out on the gram: 
@mmb_podcast
@runvronickrun


Facebook: 
@MilesMountainsbrewcrew

Send us Fan Mail

DeWayne and Nick interview Ben Bechen, Ultrarunner. He talks about his journey to become an ultrarunner and why he chose not to run Tiger Claw yesterday. Please Know: Do not have or leave anything valuable in your car at a trailhead. 
Miles, Mountains & Brews gear: Bonfire.com Search: MMB

Shoutout to :
Ben Bechen
Jason and Julie R. 
Mt Hood Brewing Co. 
Matt from Mt. Hood Brewery Co
DeWayne
Matthew
Leah


THANK YOU FOR OUR PARTNERSHIPS:


Revolution Coffee Company 
Veteran Owned and Operated
www.revolutioncoffeecompany.com


TYR Meadery 
Mead and More Mead
[email protected]
@tyrmeadery Instagram

Fiber Light Fire Starters 
Veteran Owned and Operated
Fire Starters Tinder
www.fiberlightfs.com


Ember Shirt Co. 
www.embershirtco.com



Mandi's Dandy's LLC     
Veteran Owned 
Artisan Soap and Hygienic Products
www.mandisdandys.com.         
use promo code: MMB10
[email protected]




Check us out on the gram: 
@mmb_podcast
@runvronickrun


Facebook: 
@MilesMountainsbrewcrew

Send us Fan Mail

DeWayne, Leah, and Nick interview Brad K. and Jacob V. We talk about their adventure up Mt. Hood w/Nick. They share trials and tribulations, laughs, and what's it like being a "Dirtbag." Egos aside, we showed Hood we could do it and that we would be back. 
Miles, Mountains & Brews gear: Bonfire.com Search: MMB

Shoutout to :
Brad K.
Jacob V. 
Mt Hood Brewing Co. 
Matt from Mt. Hood Brewery Co
Anthony Segura, owner of Revolution Coffee Company
DeWayne
Matthew
Leah


THANK YOU FOR OUR PARTNERSHIPS:


Revolution Coffee Company 
Veteran Owned and Operated
www.revolutioncoffeecompany.com


TYR Meadery 
Mead and More Mead
[email protected]
@tyrmeadery Instagram

Fiber Light Fire Starters 
Veteran Owned and Operated
Fire Starters Tinder
www.fiberlightfs.com


Ember Shirt Co. 
www.embershirtco.com



Mandi's Dandy's LLC     
Veteran Owned 
Artisan Soap and Hygienic Products
www.mandisdandys.com.         
use promo code: MMB10
[email protected]




Check us out on the gram: 
@mmb_podcast
@runvronickrun


Facebook: 
@MilesMountainsbrewcrew

Send us Fan Mail

DeWayne, Leah, and Nick interview Anthony Segura, Owner of Revolution Coffee Company. We talk about coffee, family, what got him into roasting coffee, the staple questions, and of course, more Coffee. 
Miles, Mountains & Brews gear: Bonfire.com Search: MMB

Shoutout to :
Anthony Segura, owner of Revolution Coffee Company
DeWayne
Matthew
Leah


THANK YOU FOR OUR PARTNERSHIPS:

Revolution Coffee Company 
Veteran Owned and Operated
www.revolutioncoffeecompany.com

TYR Meadery 
Mead and More Mead
[email protected]
@tyrmeadery Instagram

Fiber Light Fire Starters 
Veteran Owned and Operated
Fire Starters Tinder
www.fiberlightfs.com

Ember Shirt Co. 
www.embershirtco.com

Mandi's Dandy's LLC     
Veteran Owned
Artisan Soap and Hygienic Products
www.mandisdandys.com.         
use promo code: MMB10
[email protected]

Check us out on the gram: 
@mmb_podcast
@runvronickrun

Facebook: 
@MilesMountainsbrewcrew

Send us Fan Mail

DeWayne, Leah, and Nick interview Alicia Jones for round 2. We talk about plants, indigenous plants, and how important it is to plant native plants in the Pacific Northwest. From Tumbleweeds to Birchwood, palm trees, and Cacti.
Miles, Mountains & Brews gear: Bonfire.com Search: mmb

Shoutout to :
DeWayne
Matthew
Leah
Nick
Alicia and Kevin Jones


THANK YOU FOR OUR PARTNERSHIPS:

Revolution Coffee Company 
Veteran Owned and Operated
www.revolutioncoffeecompany.com

TYR Meadery 
Mead and More Mead
[email protected]
@tyrmeadery Instagram

Fiber Light Fire Starters 
Veteran Owned and Operated
Fire Starters Tinder
www.fiberlightfs.com

Ember Shirt Co. 
www.embershirtco.com

Mandi's Dandy's LLC     
Veteran Owned
Artisan Soap and Hygienic Products
www.mandisdandys.com.         
use promo code: MMB10
[email protected]

Check us out on the gram: 
@mmb_podcast
@runvronickrun

Facebook: 
@MilesMountainsbrewcrew

Send us Fan Mail

Nick interviews Jose Garcia. Ultra-runner and Badger Mountain Challenge 100 miler finisher. We talk about the race, Mexico, and what's next. 
Miles, Mountains & Brews gear: Bonfire.com Search: mmb

Shoutout to :

Jose Garcia
Gretchen
Jason and Julia R. 
M. Shepard
Anthony Segura


THANK YOU FOR OUR PARTNERSHIPS:

Revolution Coffee Company 
Veteran Owned and Operated
www.revolutioncoffeecompany.com

TYR Meadery 
Mead and More Mead
[email protected]
@tyrmeadery Instagram

Fiber Light Fire Starters 
Veteran Owned and Operated
Fire Starters Tinder
www.fiberlightfs.com

Ember Shirt Co. 
www.embershirtco.com

Mandi's Dandy's LLC     
Veteran Owned
Artisan Soap and Hygienic Products
www.mandisdandys.com.         
use promo code: MMB10
[email protected]

Check us out on the gram: 
@mmb_podcast
@runvronickrun

Facebook: 
@MilesMountainsbrewcrew

Send us Fan Mail

DeWayne, Leah, and Nick talk weather, plans changing, and Easter! Happy Easter Listeners.
Miles, Mountains & Brews gear: Bonfire.com Search: mmb

Shoutout to :
Leah
DeWayne
Matt
Brady


THANK YOU FOR OUR PARTNERSHIPS:

Revolution Coffee Company 
Veteran Owned and Operated
www.revolutioncoffeecompany.com

TYR Meadery 
Mead and More Mead
[email protected]
@tyrmeadery Instagram

Fiber Light Fire Starters 
Veteran Owned and Operated
Fire Starters Tinder
www.fiberlightfs.com

Ember Shirt Co. 
www.embershirtco.com

Mandi's Dandy's LLC     
Veteran Owned
Artisan Soap and Hygienic Products
www.mandisdandys.com.         
use promo code: MMB10
[email protected]

Check us out on the gram: 
@mmb_podcast
@runvronickrun

Facebook: 
@MilesMountainsbrewcrew

Send us Fan Mail

DeWayne, Leah, and Nick talk to TYR Meadery. We talk to Patrick, Cody and Tony of TYR Meadery of Tri Cities. They make our host Nick in a "Meadliever". 
Miles, Mountains & Brews gear teepublic.com. Search: mmb

Shoutout to :
Patrick, Cody, Tony of TYR Meadery.
Leah
DeWayne
Matt


THANK YOU FOR OUR PARTNERSHIPS:

Revolution Coffee Company 
Veteran Owned and Operated
www.revolutioncoffeecompany.com

TYR Meadery 
Mead and More Mead
[email protected]
@tyrmeadery Instagram

Fiber Light Fire Starters 
Veteran Owned and Operated
Fire Starters Tinder
www.fiberlightfs.com

Ember Shirt Co. 
www.embershirtco.com

Mandi's Dandy's LLC     
Veteran Owned
Artisan Soap and Hygienic Products
www.mandisdandys.com.         
use promo code: MMB10
[email protected]

Check us out on the gram: 
@mmb_podcast
@runvronickrun

Facebook: 
@MilesMountainsbrewcrew

Send us Fan Mail