In today's episode, get ready for an adrenaline-pumping experience as we welcome Army Captain Ryan Griffis. He's not just a military hero, but also a up and coming podcaster, a social media sensation, and a passionate mental health advocate. Ryan takes us on a roller-coaster ride through his life, sharing insights about his military career, the battles he fought with mental health, and the remarkable journey that led to the creation of his influential social media platform. This is a conversation that's sure to keep you on the edge of your seat – don't miss it!

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Connect with Ryan Griffis:

TikTok: https://www.tiktok.com/@mrgriffis?_t=8j0EyfxSRzz&_r=1

YouTube: http://youtube.com/@mrgriffis

Instagram: https://www.instagram.com/mr.griffis?igsh=MWgxc3hiamEzaXdjZw%3D%3D&utm_source=qr

ON-AIR With MRGRIFFIS: https://onairwithmrgriffis.buzzsprout.com

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Chapters:

00:00:00 - Intro

00:01:34 - Growing the Podcast and Social Media Following

00:03:17 - Giving a Voice to the Underdogs

00:04:42 - The Intriguing Diversity of Stories

00:06:08 - From Poverty to the Military

00:07:47 - Struggling with Mental Health and Suicide Prevention

00:09:23 - Overcoming Childhood Trauma and Mental Health Struggles

00:11:02 - Breaking the Cycle of Addiction

00:12:34 - Sharing Male Struggles and Overcoming Backlash

00:14:14 - The Fine Line of Vulnerability and Strength on Social Media

00:15:48 - The Stigma of Speaking Out

00:17:21 - Dealing with Negative Backlash on Social Media

00:18:58 - Adjusting to Fame and Recognition

00:20:31 - Confronting Childhood Trauma and Finding Identity in the Military

00:22:07 - Seeking Therapy and Finding Comfort in Shared Experiences

00:23:53 - Opening up about my struggles

00:25:29 - Seeking Help and Embracing Past Experiences

00:27:01 - Overcoming Life's Challenges

00:28:28 - Similarities between Prison and Military Experiences

00:30:00 - Childhood Trauma and Overcoming Adversity

00:31:40 - Overcoming Adversity and Defying Expectations

00:33:08 - Different Perspectives on Criminal Behavior

00:34:39 - Helping Soldiers Transition

00:36:10 - Making the Right Decisions in Combat

00:37:48 - The Challenges of Transitioning from Military to Civilian Life

00:39:36 - Balancing Military Service and Social Media Grinding

00:41:26 - Jumping Out of a Plane

00:43:00 - Overcoming Mental Health Struggles as a Parent

00:44:32 - Being the Father Figure

00:46:09 - Opening Up About Mental Health Struggles

Connect with Ian Bick:

https://www.ianbick.com

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