Milk and Mummies Podcast

By Raychel Addo

A podcast for modern mums navigating the highs and lows of motherhood while juggling careers, relationships, and self-care. This show offers real, unfiltered conversations about parenting, working mum... more

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FAQs about Milk and Mummies Podcast:

How many episodes does Milk and Mummies Podcast have?

The podcast currently has 73 episodes available.

Milk and Mummies Podcast episodes:

April 14, 2024 Ellen Akoto on Strength, Pregnancy & the Business of Her Body
On this episode, Personal Trainer Ellen Akoto pops into the studio for a chat on all this health, fitness and approaches to training when pregnant.

Have a listen and follow her on Instagram: @ellenakotofitness

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1h 3min
March 24, 2024 Check In: No One Knows What They're Doing - And That's Okay
How is motherhood going? What pre conceived expectations are matching up with the cold hard realities? Those are a few questions asked of former guest, Ambika Suri.
You know, just the usual check-in with the bestie...with bubbles and the standard giggles. Get your bubbles or cuppa...dive in with us!

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1h 37min
March 03, 2024 Kim Rose on Photography, Support Systems & Showing Up for Mothers
Spend some time with me as I talk through creating a new business during lockdown, motherhood and finding balance with mother and photographer, Kim Rose.Get comfy as we dive in looking at how social systems eithe help or fail us and why they need to get better.

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1h 46min
February 11, 2024 Alissa Brown (IBCLC) on Breastfeeding, Collaborations & Empowering Mums
Listen as we start a conversation around the joys and challenges surrounding breastfeeding with Alissa Brown (Registered Midwife, International Board Certified Lactation Consultant (IBCLC) and Holistic Sleep Coach) .
With handy tips and an explanation as to what IBCLCs do, this is definitely part one of many.

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1h 7min
February 04, 2024 Polly Antwi on Advocacay, Empowerment & the Right to Be Informed
Listen as we go through Polly's experience of having her wonderful little ones. From a space of not understanding the birthing process in its entirety with her first to being fully informed and empowered by her second.

In short, these are the words and prep to live by... Patience and prep, learning, research, centering yourself, taking your time. Grab your cuppa and get comfy!

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1h 11min
January 28, 2024 Sacharissa Claxton on Healing, Acting & the Motherhood Reset
The extra calories needed during pregnancy is roughly .... half a sandwich?!?! "WHAT?!?!" I hear you say??

Tune in for more laughs and revelations with the wonderful actress, Sacharissa Claxton (Avenue 5, The Sandman).

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1h 11min
January 14, 2024 Tanya McNeish on Motherhood, Healing & Breaking the Cycle
How do you raise trail blazing kids? What tools do you use? How do you make sure you raise healthy, well adjusted humans??Listen and pick up some How To's with Tanya in this week's episode.

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50min
January 07, 2024 Rebecca Amissah on Fear, Birth, and Finding Strength Through Art
Rebecca Amissah (Strange Loop, The Good Enough Mums Club) talks through her experiences of motherhood so far and also on why we should bring our focus back to what's important when it comes to pregnancy and childbirth. Less Instagram, more research and prep. Empowerment and information is KEY.

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1h 21min
December 31, 2023 Ambika Suri on Balance, Burnout & the Pressure to Do It All
Have a listen as Ambika and I laugh obscenely as we compare pregnancy notes, the good, the bad and the funny uglies!
We discuss the balancing act that is motherhood and wonder if you can truly have it all?Follow her on Instagram @glamber.official or www.glmbr.com

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1h 41min
December 17, 2023 Eliza Williams on Acting, Imagination & Rediscovering Her Dreams
In today's episode of M&M, Eliza and I reminise on her early early as a mum. Her wonderful naivety and how it acted as a strength during the creation of her wonderful family as she balanced her acting career and new business ventures.

Keep up to date with Eliza's news on Instagram @elizainstantlygrams

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1h 36min

FAQs about Milk and Mummies Podcast:

How many episodes does Milk and Mummies Podcast have?

The podcast currently has 73 episodes available.