Facial expressions are an important part of our everyday lives, but do you  understand all 10,000 of them?! In this episode, we course through the main expressions and discuss the best way to respond to them in person - win or lose, its not whether you win or lose, but how you play the "face" game! Watch our episode and learn to improve your understanding of this vital concept to help you improve your communication with other people or even with yourself.

In this episode, we discuss the methods and ideas that help to forge a personal brand or more sharply a reputation that is trustworthy, honest, and resonates through simply word of mouth. We share our own experiences in building our brand through our careers and the pitfalls we have fallen in and also the triumphs and lessons shared to help you avoid some of our own mistakes.

In this 18th episode, we sit down with a bonafide member of Generation Z who also happens to be my sweet and dear cousin. We discuss everything from her experience working through Covid, the current and future job market for Generation Z, and what it has been like socially surviving through the Covid-19 pandemic.

In this 17th episode installment, we examine and reflect back on the work from home pandemic challenges people have faced including ourselves, and discuss on those going forward face as the current endemic returns people to the office. This will be the second to last episode on this subject until we have transitioned back to the office and document those experiences one last time.

In this episode, we meet with Victor Vasquez who in a short amount of time has already acquired property and sold it for a profit and has also dabbled with stocks. We will get this unique opportunity to learn from someone that has already made in roads in the money game and how he was able to achieve the returns he did both in real estate and the stock market.

In this week's episode, we discuss the different ways and strategies that you can utilize to help navigate around cultivating and nourishing the varying family and personal relationships during the endemic. Sensei talks about taking a leap of faith to test the waters and start socializing with people, and Master Roshi reemphasizes the importance of talking to people over the phone or doing happy hours using zoom.

In this episode, we impart a set of new, and even old tools that you can equip  to help with the new norms of isolation the pandemic has induced on us as we approach the one year anniversary.

In this episode, we discuss the  major pitfalls in which procrastinating can lead into from the most perilous such as not visiting the doctor routinely to the mundane like me forgetting to throw the garbage each week! We share multiple tips to to help remedy some of your procrastination and peer into the causes of such despair so there is an understanding behind this persistent issue!

In this latest episode we finally address mental health and issues that continue plaguing our society from achieving the adequate care needed to maintain or overcome the present mental state epidemic. We discuss some of economic, biological, and cultural factors that are odds with the profit making pharmaceutical industry and lack of medical insurance by companies to reimburse people for care. We also discuss our personal struggles with our fragile mental state at times.

In this latest episode, we hear from Shawn, an avid walker, and Instagram poster about his personal  journey getting through the pandemic. He shares his struggles, but also overcoming them with positive results in weight loss, clarity of mind, and creating more goals for himself. We hope you can learn from and be inspired to walk yourself into a new and better 2021!  

Shawn's Instagram, please follow! https://www.instagram.com/herfirstbornson/

Youtube Video link

https://youtu.be/ryYFa1WSJoY