MilleGen-X

MilleGen-X

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MilleGen-X episodes

  • Toxic Relationships with Special Guest Tuoi Dao - Episode 10

    In this episode, we discuss the the tell-tale signs that you could be in a Toxic Relationship whether romantic or platonic. We discuss prevention methods and get first hand insight from our Special Guest Tuoi Dao on the subject matter from her own experiences in being inside one and careful steps in getting out safely.

    Youtube Video link

    https://youtu.be/P2EaPeJiMQ4

    56 min
  • Social Media Detox - Interview with Educator, Susan Misdom - Episode 8

    In this episode we discuss the dangers of social media addiction and the ways we are spending too much time on social media during this pandemic and its negative effects not just your mental state but, also your physical health as well. We discuss the different ways we can seek to detoxt or reduce the unhealthy amounts of social media we are discussing such as alternative activities such as rebuilding in person or remote relationships and turning our phones off during non-peak hours.

    Blog for Misdom: http://simplymisdom.com 

    Youtube Video link: https://youtu.be/zlxmtr-tBuE

    1 hr 6 min
  • Imposter Syndrome - Episode 7

    In this episode of our podcast we describe and reveal the imposter Syndrome, a pattern of psychological in which an individual continually doubts their own skills, achievements, and has a constant fear they will be found to be a fraud. We unpack the symptoms of these behaviors and classification types such as perfectionist or a hero and the remedies available to cope with this phenomenon of psychological trauma.

    Youtube Video link:

    https://youtu.be/v5YUfnmIbK8

    34 min
  • The Victim Mentality - Episode 6

    We explore the victim mentality in this episode as a person who feels powerless and thus affecting their well-being, safety, and self-esteem. We go in depth into feeling back in power through the eyes of our own journey of personal struggles as men. And, in subsequent episodes we will have female counselors and social workers exploring these topics from their point of view and experiences in helping victims from their communities.  

    YouTube Video link: https://youtu.be/zC0CGIcx5cU

    43 min

About MilleGen-X

From the publisher's feed

A discussion and debate on all the issues surrounding life from a Millennial and Generation-X perspective.