In this episode, we discuss the the tell-tale signs that you could be in a Toxic Relationship whether romantic or platonic. We discuss prevention methods and get first hand insight from our Special Guest Tuoi Dao on the subject matter from her own experiences in being inside one and careful steps in getting out safely.

Youtube Video link

https://youtu.be/P2EaPeJiMQ4

In this episode, we cover the different types of food diets and focus on our own particular individual strategies in plant based or omnivore to achieve healthy living and longevity.

Youtube Video link

https://youtu.be/C6l2jtd3aEc

In this episode we discuss the dangers of social media addiction and the ways we are spending too much time on social media during this pandemic and its negative effects not just your mental state but, also your physical health as well. We discuss the different ways we can seek to detoxt or reduce the unhealthy amounts of social media we are discussing such as alternative activities such as rebuilding in person or remote relationships and turning our phones off during non-peak hours.

Blog for Misdom: http://simplymisdom.com 

Youtube Video link: https://youtu.be/zlxmtr-tBuE

In this episode of our podcast we describe and reveal the imposter Syndrome, a pattern of psychological in which an individual continually doubts their own skills, achievements, and has a constant fear they will be found to be a fraud. We unpack the symptoms of these behaviors and classification types such as perfectionist or a hero and the remedies available to cope with this phenomenon of psychological trauma.

Youtube Video link:

https://youtu.be/v5YUfnmIbK8

We explore the victim mentality in this episode as a person who feels powerless and thus affecting their well-being, safety, and self-esteem. We go in depth into feeling back in power through the eyes of our own journey of personal struggles as men. And, in subsequent episodes we will have female counselors and social workers exploring these topics from their point of view and experiences in helping victims from their communities.  

YouTube Video link: https://youtu.be/zC0CGIcx5cU

The finale to our interview techniques segment from a Millenial and Generation X's perspective 

YouTube Video link:

https://youtu.be/9IVymttEiqk

In this fourth Episode, we want to cover the tips and strategies to help people survive through various interviews and thus through the pandemic.

YouTube Video link: https://youtu.be/ZH0ib9bemH4

A guide to helping people going through the pandemic on successful ways to overcome the interview process

YouTube Video link: https://youtu.be/xoSejwL-16M

A Generation X and Millennial's motivational guide to surviving through the pandemic through past and present experiences. We hope you enjoy this first episode and please give us your honest and constructive feedback.