In this episode I talk about how we can form perceptions about the world and bring them into our adult life. Maybe it's something small, or something very specific to your circumstances. We will discuss how opening your mindset can help with your personal growth and development, and maybe even help you solve some of the problems in your life!

In this episode I talk about my experience of transitioning from the college life into the "real world" working a 9-5 job. I share some of the feelings and emotions I had during the transition phase, some goals I have set for myself, hobbies, and advice for anyone going through a similar situation. 

Do you find yourself often getting feelings of jealousy? If so, does the jealousy turn into toxic comparison? Join me as I talk about these topics and cover ideas that can reduce these unwanted emotions and reactions!

Do you feel like you're lacking fulfillment in certain areas of your life, or facing issues that you can't seem to pinpoint? Join me as I talk about my results from the Wellness Wheel and how certain aspects of the wheel can be enlightening about your quality of life. Feel free to fill out your own worksheet and listen along as I talk through each section. Find the resource here: https://thriveglobal.com/stories/finding-balance-going-through-it/

In this episode I talk about going through changes in our lives, and being aware of our problems that might arise as we go through these changes. Join me as I talk about about the importance of effectively conquering your problems, while also maintaining a healthy balance with living in the moment!

Learn some tips and tools about how you can effectively set and achieve your goals! Join me as I talk about the unconscious mind, limiting self beliefs, the "fake it 'til you make it" technique and self-validation. Don't forget to check out my Instagram page @millennialmindset.podcast

Understand how to own up and take responsibility of your emotions to find the peace you deserve! Check out and follow the Millennial Mindset Podcast Instagram account @millennialmindset.podcast