This week on the pod, KCtheCOUNSELOR continues the conversation about free therapy vouchers via the Beder Foundation. She also gets into the Spring Equinox and shares rituals and recommendations to celebrate our new Spring szn!

As always, be sure to like, rate and leave a comment on an episode.

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Tune in as KC shares details about The Loveland Foundation. LF is an organization that provides therapy vouchers for participants who meet certain requirements. Be sure to rate, comment and follow the podcast.

Episode 9 highlights:

What is the LF?

How do I qualify for therapy vouchers?

What is the process for using therapy vouchers?

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New Year, new journal? Explore my Spiritual Journal. The first of its kind to include journal prompts, quotes, guided and freestyle pages! Level up your hobby with a new journal: https://www.lulu.com/shop/karen-caldwell-msmscrclcpcipec-and-adrienne-randle/my-spiritual-journal/paperback/product-57veq6m.html?q=My+spiritual+journal+&page=1&pageSize=4

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In episode 8, I discuss navigating friendships as a millennial. We also get into a sneak peek of what to expect for season 2!!!

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• Send me MENTAL HEALTH-RELATED questions: [email protected]

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• Self-guided MEDITATION with Jasmine of Trinity Oracles: https://trinityoracles.com/

"Heauxs so funny, got me looking at em sideways" - JT

In this episode, I discuss embracing selfishness, something that may of us millennial women need to consider doing now, especially since the truth is nobody is coming to saveus.

• Be sure to leave a COMMENT, RATE this episode, and JOIN my email list at ⁠⁠⁠https://app.flodesk.com/form/664110acd8a91b146ba76a0f⁠⁠⁠for mental health and wellness offerings.

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• SEND ME YOUR MILLENNIAL MESS: I'm starting a new segment where I answer your mental health and wellness-related questions. Nothing is off topic baby love. Email me today with the subject line :MILLENNIAL MESS: [email protected]. All questions will be shared anonymously on the pod or answered in a blog post.

In this episode, I discuss rebranding, something that may of us are doing in real life.

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In this episode, I discuss 13 different ways on how I've been prioritizing myself lately. Be sure to participate in the poll for the episode!

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In this episode, I discuss the differences and similarities between Therapy and Coaching because the girlies are in a tussle about each one. Be sure to participate in the poll for the episode!

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In this episode, I share my inspiration behind starting my podcast. Listeners will learn a bit more about my why.

Please leave a COMMENT, RATE this episode, and JOIN my email list at https://app.flodesk.com/form/664110acd8a91b146ba76a0f for mental health and wellness offerings.

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In this episode, I share my story about how I got into the counseling profession and how I became my first client. Be sure to tune into the full episode to catch the infamous quotes I provide my listeners to sit with until we meet again.

Please leave a COMMENT, RATE this episode, and JOIN my email list at https://app.flodesk.com/form/664110acd8a91b146ba76a0ffor mental health and wellness offerings.

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Welcome to my first podcast episode! During this episode I share who my podcast is for and what I will discuss.

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SHOP MY SPIRITUAL JOURNAL: https://www.lulu.com/shop/karen-caldwell-msmscrclcpcipec-and-adrienne-randle/my-spiritual-journal/paperback/product-57veq6m.html?q=my+spiritual+journal&page=1&pageSize=4