Tonight’s Aquatoh Chronicles was a non traditional approach to mental healing. Jamal & Mario both were transparent & vulnerable with their individual narcissistic abuse situations. Both stories have different endings, However, they both have many similarities! I ask you to lay back in bed, turn those lights off, grab your boo, sip your wine, or puff your sativa & let my words give you a brief evening of #MentalHealth story time! Tell a friend please! ❌ Email: [email protected] TikTok @AndreadaVybe 🎯 http://amazon.com/author/skyyt/ | Changed Financial Info ✅ $VYBE888 PayPal @Sk2y |Zelle- [email protected]

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This afternoons episode comes by way of a memory I had with a young lady from my past college track career. After a nature filled recharge it is safe to say that this segment was a flowing surprise. I talk abt the benefits of nature, & then transcend into a rant about a synthetic wig wearing Narc from my past. 🎯 Lol Thank God this podcast is mine! The radio would probably ban me! Enjoy my words & I hope you return this evening for “Aquatoh” -DreaDAVybe Changed Financial Info ✅ $VYBE888

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This is submission one of the “Aquatoh Chronicles” These evening diary submissions will be the new normal for self care. I want to inspire many to send in there brief 500-1500 word abusive experiences so others can hear about there perseverance. We need to bring more light in a positive way to the mental conditions of our society. Without new methods of change we can not begin to be the collective culture of healthy mindsets. America is known for its materialistic dreams! How about we clear our hearts & minds and watch the manifestations of our hearts come forth! Ase my loves! Email submissions [email protected] Follow me on TikTok @AnDreadaVybe

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Good evening my vibe tribe! I wanted to grab your ears briefly this midnight morning as I discuss possibilities for a new series called “Aquatoh” This series will be anonymous entries from other Narcissistic abuse survivors like many of us! (This is our safe place) After reading a single submission I have to say this is going to be spicy! I will debut episode 1 tomorrow evening at 9pm! Please tune in. My plan is to get the millennial community talking about mental health in fun and culturally acceptable ways. We can no longer shy away from the conversation! Clean your mental health & everything else will fall into place! I love you all! And whoever needs to hear this (Yes Sis leave his sorry gaslighting ass) 😉🎯🙋🏾‍♀️

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Hey My Vybe tribe. 👋🏾 Today’s episode is one of a fun nature. I find myself dealing with a little bit of ranting, mixed with a single shot of Smirnoff blueberry vodka, & unfiltered feelings. I have found a nice way to vent & let out all of the toxic feelings I have bottled up Inside. If you have a vice, maybe weed, or drinking, maybe even food, you need to allow yourself a small amount Of time to indulge in your guilty pleasures and just let your emotions flow! You will be surprised how many people can benefit from a simple RANT SESSION! Lots of us want to rant & throw tantrums, but many of us have been conditioned to “bottle up our emotions” I’m done with that. I’m 33 & a mother, & fiancé. F*** MY FAMILIES SICK WAY OF THINKING! To every person being told to bottle up their AUTHENTIC emotions, Those people are the very ones wanting to abuse you. Basically those slavery mindsets that say “Don’t tell what the white master is doing” ONLY want you to be quiet, and allow them to abuse you, because they no they’re cowards, & can only abuse people who keep quiet! Ask yourself abuse survivor, if what your family/parents/ex is doing to you was LEGAL & SAFE, why did/do they always get mad when you bring it up? Or why does the family hate you for exposing family secrets? If your man gets MAD because you tell others he abused or emotionally you, then he’s fully aware of his bad behavior!!! Sorry losers, I don’t keep “shameful” secrets for coward abusers! I’m a #MillennialParent and that slavery shit is over! IM TALKING! All my kids will be taught TO TELL on ANYONE WHEN SOMETHING ISNT RIGHT!!!! 🎯❤️💎💰 Changed Financial Info ✅ $VYBE888 PayPal @Sk2y |Zelle- [email protected]

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Tonight’s vent session begins with a relaxing blunt of marijuana, and a good therapy session. As I unwind tonight, & notice my tension headaches has began subsiding do to more and more Yoga, marijuana, water, fasting, & sex. 👽🤷🏾‍♀️ I’ve been able to realize some of my narcissistic abusive “physical traits” since I’ve been experiencing head aches. I’m now learning to take a different approach in my physical healing as well as my mental healing. I’m going to start eating more, I use to starve myself & disguise it as fasting during depressive episodes. I experienced being homeless a year & 7 months in 2015-16 so sometimes eating was secondary. As I think of tonight’s episode I can honestly say “I’m really learning it’s ok to heal.” 😇 I have many episodes during the day , but at-least I now have a way to express myself without the instant opinions of others. It’s like I say what I want, & move on. Who ever read this in its entirety. I love you & continued to take this journey with me. It’s going to get better & better. Want to no why? Because me & all my friends can really FIGHT! & everybody a ex con. #AllegedlySis #OpalAndDiamond 💅🏾 Changed Financial Info ✅ $VYBE888 PayPal @Sk2y |Zelle- [email protected]

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This afternoons episode talks about how I was abused by my ex. I met him during my healing journey & he was everything I wanted until I healed. The day I healed I told him I wanted to run track again. Upon hearing the news he insulted me, told me he wanted to beat my a**, & told me I was a bad mother because I wasn’t helping my 3 years old speak! No he is not her father! He then went on to brag about his four “BABY MOMS” being better mothers than me. Yes, all 4 that he is not with! 😂🎯 I will never in my life argue or deal with a short, fatherless, or uneducated man! Those are the three places a SUCCESSFUL, beautiful, intelligent woman need not dwell. Please head my warnings! If that man gives you negative energy or tries to put you in a negative place when you’re attempting to succeed? LEAVE HIM! No marriage, no babies! There first trick is to get you pregnant! Please don’t stay with a Narc! A real man is excited to have you, promotes you, & adores you! A real man knows that his successful woman is only a reflection of Gods favor on him! A real Alpha man knows his greatest gift is his “WombMan”... Changed Financial Info ✅ $VYBE888 PayPal @Sk2y |Zelle- [email protected]

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Good afternoon My beautiful Vybe Tribe! This afternoons episode is about defeating the Narc boss! This is only my 5th episode, so bare with me as I learn to minimize the bloopers! 🙃 There is a portion of the recording where I’m instructing my Fiancé to back away from the car as I’m recording. 😂 Based on my abrupt switch in voice you can see he didn’t get the memo! 🎯❤️ Changed Financial Info Donations ✅ $Vybe888 PayPal @Sk2y88 ⏺ Books Here ➡️ https://www.amazon.com/author/skyyt

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Tonight’s episode talks about my past trauma, & how I often times project my past pain on to new “HEALTHY” partners. Tonight’s episode comes right after a brief verbal spat with my love. I had to realize that my fears of him stemmed from “codependent thinking” I recently realized that I have been holding on to the victim mentality so I don’t have to move forward & heal. God always sends us who we need to get us where we need to be! Don’t allow the past mess to spill on your new HEALTHY lifestyle! Once you acknowledge you’re a “Narcissistic Survivor” You should NO LONGER dwell “mentally” on what they did! Survivor FOR A REASON! ❤️🎯 Changed Financial Info Donations ✅ $Vybe888 PayPal @Sk2y88 ⏺ Books Here ➡️ https://www.amazon.com/author/skyyt

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On This Episode we’re talking about how the Narcissistic partner tries to use manipulation & intimidation to try and control successful supply. Often times if you’re using Strategy against the Narc, they’re unaware of your movements! Listen to how I strategically moved away from my Narc ex using Grey Rock, no contact, & a final unsuspecting DISCARD! I can only imagine his face when he pulled up to my home & noticed I HAD MOVED WITHOUT WARNING! #CheckMate 🏀♟

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