In part 1 of the Wellness project I sit down with. Dr. Ashley Elliott aka Dr. Vidid. Dr. Ashley Elliott has been affectionately known as Dr. Vivid since 2014 when she started her consulting company Vivid Innovations Consulting, LLC. A native Washingtonian who takes pride in serving her community, Dr. Vivid has been providing wellness services in the DC Metropolitan area for over 10 years. Her mission is to empower, encourage, and enlighten the masses by spreading a message that emphasizes the importance of mental health and wellness. . . MILLENNIALS VS THE WORLD WELLNESS MEDIA PROJECT 2022 is a 5 part project! The project will be via instagram and YouTube.The purpose of this project is to highlight and bring awareness to they multiple layers of wellness. The vision for this project is to create an interactive experience that captures the multiple dimension of wellness. Every week of June, we will drop a photoshoot, promo, wellness clip  and podcast episode for each participant. . ⬇️ What does this project include⬇️ 1️⃣ Six of the dopest wellness professionals! 2️⃣ Their wellness journey, businesses and  practices. 3️⃣ Major insight on the multiple layers of wellness. . ⬇️ The Goal of this project⬇️  1️⃣ Bring awareness to the multiple layers of wellness. 2️⃣ Highlight dope professionals who are making a difference. 3️⃣ Highlight the stories and resiliency of each participant. 4️⃣ Start a healthy conversation about wellness in the culture. . ⬇️Project Participants⬇️ 1️⃣ @drvivid 2️⃣ @destdaydreams 3️⃣ @unified.nutrition 4️⃣ @dr.daryljohnson 5️⃣  @prophetfitness.life . ⬇️ How to support the project⬇️ 1️⃣ Listen 2️⃣  Share 3️⃣ Comment and ask questions 4️⃣  Tell a friend to tell a friend . 📽 @cameraguy.ty  Connect with us on instagram: https://www.instagram.com/millennialsvstheworld_podcast/   Connect With Dr. Vivid: https://www.instagram.com/drvivid/?hl=en Donate to the Podcast: PayPal :Millennials vs The World LLC  Intro song: Sleek & Simple Films Intro edited by Sleek & Simple Films

Episode 145 “Closing Time”

1. When it appropriate to transition from friendships, jobs, opportunities, relationships etc

2. Transition from being apart of a family to building your own

3. End chapters in your life to start the next

Connect with us on instagram:

https://www.instagram.com/millennialsvstheworld_podcast/

Donate to the Podcast:

PayPal :Millennials vs The World LLC

Intro song: Sleek & Simple Films

Intro edited by Sleek & Simple Films

Episode 144 “All Black Everything”

In this episode, Jay and I talk about what it is like to be a black man in an overly judgemental world. For example, when is it appropriate  to express yourself and how often or how should we handle ourselves in the professional setting.  Additionally, we talk about code switching and how it applies to us. Lastly, we touched on what success really looks like for us and why it is important to change the narrative around money. Listen and Enjoy!

Connect with us on instagram:

https://www.instagram.com/millennialsvstheworld_podcast/

Donate to the Podcast:

PayPal :Millennials vs The World LLC

Intro song: Sleek & Simple Films

Intro edited by Sleek & Simple Films

Episode 143 “Don’t Judge Me”

In this episode, Lewis was the star of the show. He was super transparent about how he handles confrontation and what he needs to change. Additionally, we talk about some of our triggers and how we react. Jay and I had so many moments where we were picking Lewis’ brain. This episode has some very funny conversations and moments. Listen and enjoy!

Connect with us on instagram:

https://www.instagram.com/millennialsvstheworld_podcast/

Donate to the Podcast:

PayPal :Millennials vs The World LLC

Intro song: Sleek & Simple Films

Intro edited by Sleek & Simple Films

Episode 142 “Top Flight Security”

In this episode, we discuss the following topics:

This episode has some very strong conversations and moments. Listen and enjoy!

Connect with us on instagram:

https://www.instagram.com/millennialsvstheworld_podcast/

Donate to the Podcast:

PayPal :Millennials vs The World LLC

Intro song: Sleek & Simple Films

Intro edited by Sleek & Simple Films

Episode 141 “Play on Words” (Live Panel)

In this episode, we talk about the following topics:

This episode has some very strong conversations and moments. Listen and enjoy!

Connect with us on instagram:

https://www.instagram.com/millennialsvstheworld_podcast/

Donate to the Podcast:

PayPal :Millennials vs The World LLC

Intro song: Sleek & Simple Films

Intro edited by Sleek & Simple Films

Episode 140 “Jeen-Yuhs Act 2 Review”

In this episode, I review ACT 2 of the Kanye West documentary.

Connect with us on instagram:

https://www.instagram.com/millennialsvstheworld_podcast/

Donate to the Podcast:

PayPal :Millennials vs The World LLC

Intro song: Sleek & Simple Films

Intro edited by Sleek & Simple Films

Episode 139  “Exhale TAOP interview”

In this interview, I sat down with super dope artist Exhale TAOP. She is a poet, artist and author. She shares things such as her upbringing, start in music, creative process and writing her book. Additionally, she talks about her experiences with performing, overthinking and self care. Her authenticity is second to none. This interview was all around dope.

Connect with us on instagram:

https://www.instagram.com/millennialsvstheworld_podcast/

Connect with Exhale on Instagram:

https://www.instagram.com/exhaletaop/?hl=en

Donate to the Podcast:

PayPal :Millennials vs The World LLC

Intro song: Sleek & Simple Films

Intro edited by Sleek & Simple Films

Episode 137 “Jeen-Yuhs Review”

In this episode, I review ACT 1 of the Kanye West documentary.

Connect with us on instagram:

https://www.instagram.com/millennialsvstheworld_podcast/

Donate to the Podcast:

PayPal :Millennials vs The World LLC

Intro song: Sleek & Simple Films

Intro edited by Sleek & Simple Films

Episode 136 “Circling Back”

In this episode, I had the dopest panel in the land. We discuss topics such as boundaries with your partner, dating with a roster, forgiveness, dating with social media and gender roles. In addition we spoke about if you could have an ex as a friend while you are in a new relationship. This episode was super dope!

Connect with us on instagram:

https://www.instagram.com/millennialsvstheworld_podcast/

Donate to the Podcast:

PayPal :Millennials vs The World LLC

Intro song: Sleek & Simple Films

Intro edited by Sleek & Simple Films