Mills Creative Project

Stress is a key factor that triggers mental health issues. Therefore is important to learn how to manage it and not let it affect our lives.

In this episode, I will not talk directly about Halloween. This night is associated with fear and horror vibes and therefore exploring briefly the power of fears and as well some gothic novels.

Thriller and Mystery are one of my favorite book genres. Let's take a journey through the different suggestions that I will give you.

In this episode, I want to talk about another form of drea: daydreaming. Let's take a journey to understand better daydreaming and how it affects an individual.

P.S Last Song is Dydream by Lily Meola (I forgot to mention the title and the artist)

Let's talk about Mental Health, an important topic that needs more awareness and this brief journey may help you to understand better, and highlight two of the multiple mental health disorders: anxiety and depression.

Let's take a journey by exploring a disease that people are confused about Alzheimer's.

Let's take a journey throught the literary works of one of the most important children's books author: Roald Dahl.

For the last episode of Season 1, I've decided to talk about self-esteem. A journey exploring the significance of the term and the differences between low and high self-esteem and its impact on life.

Let's take a journey to explore the concept of friendship through literature and music. What do true friends mean for you? What are the values of a friendship?

An Episode to raise awareness about Eating disorders, but most importantly focusing on a way to have a healthy relationship with food and body image.