This episode deals with my plans for the future.  It is uplifting and inspiring and my hope is that it brings hope.  

As always, thanks for listening and I hope you find something you can use in this weeks session

MiMi

Still sick with covid

This episode deals with skills I’ve learned at Bellwood’s Rehab Center in Canada.

You can regulate your mood.  And feel stronger and ultimately better equipped to handle life’s challenges.

As always, I hope you can take something from my channel.

Thanks for listening.

MiMi

This episode deals with my time in Rehab.  My ups and downs and how I’m coping.  

As always I hope you find something helpful in this episode.

Thanks for listening.

MiMi

😀😀

This episode deals with residential rehab.  What to expect when going into rehab.  My experience so far.  What I think, what has worked and what has not.

As always I hope you can take something away from this and find some comfort and support.

Thanks for listening.

Mimi

This episode deals with how I’m feeling about entering Bellwood’s today.

Hope you find something helpful.

Thanks for listening.

Mimi

A rambling on about me, my circumstances and how I’m feeling the night before I enter Bellwood’s.  

As always I hope you find it useful and it will be delivered in two parts.

Thanks for listening.

MiMi

This episode deals with a lot.  Hopefully it will educate you on what life with a mental health disorder looks like and can look like.  My goal today is to open your mind and your heart

I hope you find this helpful 

Thanks for listening 

MiMi

This episode is all over the place.  I talk about DA, Bellwood’s, selling stuff, my new boyfriend and lots more.  While I feel grounded.  It wasn’t until I wrote this description.  That I realized I had racing thoughts and hyper alertness.  Wow

As always, thanks for listening.

I hope you find something useful

MiMi