Can you truly thrive in mental health without God? 🤔

In this conversation, we explore faith, spirituality, and mental well-being—asking whether belief in a higher power is essential for healing. We discuss psychology, trauma, 12-step recovery, and secular strategies for mental health while diving into the deeper human need for meaning and connection.✨ Does thriving require faith? Or can mental health stand alone without spirituality?

Drop your thoughts in the comments!🔔 Subscribe for more thought-provoking conversations on mental health, spirituality, and personal growth.

#MentalHealth #FaithAndHealing #Spirituality #GodAndMentalHealth #Healing #Christianity #12Steps #Neurodiversity #SelfGrowth #TraumaRecovery

🌍 Living Through Divisiveness in 2025 | Finding Peace, Faith & Unity 🙏

✨Welcome to our discussion on navigating the challenges of divisiveness in today's world. In this heartfelt conversation, we explore faith, gratitude, mental health, and strategies to stay grounded amidst uncertainty.

💬 Topics Covered:

✔️ The power of gratitude and daily reflection

✔️ Managing stress and emotional boundaries

✔️ Faith, prayer, and scripture as a source of strength

✔️ Dealing with political and ideological differences

✔️ The wisdom of Saint Francis and the Beatitudes

✔️ Practical strategies for kindness, respect, and love

📖 Key Takeaway:

We may not control everything around us, but we can always choose love, kindness, and faith. Let's strive to be a channel of peace and understanding in our daily lives.

🔗 Resources Mentioned:

📌 The Beatitudes – A path to spiritual fulfillment:https://www.biblegateway.com/passage/?search=Matthew+5%3A2-12&version=ESV&utm

📌 The Serenity Prayer – Finding peace in acceptancehttps://www.archspm.org/faith-and-discipleship/prayer/catholic-prayers/the-serenity-prayer/

📌 Saint Francis of Assisi’s teachings on humility and kindnesshttps://www.catholic.org/saints/saint.php?saint_id=50

📌 Mental health strategies for handling divisivenessMentalHealth.gov

📌 Image for what we can and can't control:https://www.google.com/imgres?imgurl=https://i0.wp.com/equipforlifecoaching.com/wp-content/uploads/2023/01/303955966_10222364697723157_3608741825048623912_n.jpg?fit%3D1242%252C1253%26ssl%3D1&tbnid=k5DMRHcgtK-dWM&vet=1&imgrefurl=https://equipforlifecoaching.com/2023/what-i-can-control-and-what-i-cant/&docid=RtvjrOMYwwSEaM&w=1242&h=1253&hl=en&source=sh/x/im/m1/5&kgs=32d4dab8b3aa3263

🙏 Join the Conversation!How do you handle divisiveness in your personal life? What strategies help you stay grounded? Drop a comment below and let’s build a supportive community!

🎶 Listen to "Make Me a Channel of Your Peace" https://www.youtube.com/watch?v=ihhvm6eLWZI&ab_channel=MarkG

👍 Like & Subscribe for more discussions on faith, personal growth, and mindful living!

#Faith #Gratitude #KindnessMatters #Divisiveness #LoveAndRespect #ChristianLiving #2025 #Peace #SerenityPrayer #MentalHealth #SelfGrowth #Unity #Beatitudes #SaintFrancis #Spirituality #Boundaries #PrayerWorks

Welcome welcome welcome to Mind and Soul with the Mother-in-Law, where we explore the ins and the outs, the ups and the downs of mental health.

In this episode we explore the power of our mindsets. Change the way you look at things, and the things you look at CHANGE! Let us know what helps with your mindset in the comments.

In this episode we explore a technique within psychology called Motivational Interviewing, which allows you to meet people where they're at in their Stage of Change, and to empower them to make the next move their way. Have you ever heard of Motivational Interviewing or tried it? Let us know in the comments!

In this episode we explore the dreaded funk and how we can get out of it. What works for you? Let us know in the comments!

In this episode we explore navigating mental health with family members, the ups and the downs. What has it been like for you?

Welcome welcome welcome to Mind and Soul with the Mother-in-Law, where we explore the ins and the outs, the ups and the downs of mental health. And how God can turn our mess into a message…of authenticity and freedom, so you can tap into inspiration for transformation. Thanks for bringing your minds and souls here, it’s time for lift off!

#mentalhealth #mentalhealthawareness #mentalhealthmatters #psychology #Jesus #spirituality #spiritualawakening #neurodiversity #Christian #support #family #podcast #reallife

In this episode we chat about daily things that help us stay connected to God and to solid mental health.

Welcome welcome welcome to Mind and Soul with the Mother-in-Law, where we explore the ins and the outs, the ups and the downs of mental health. And how God can turn our mess into a message…of authenticity and freedom, so you can tap into inspiration for transformation. Thanks for bringing your minds and souls here, it’s time for lift off!

#mentalhealth #mentalhealthawareness #mentalhealthmatters #psychology #Jesus #spirituality #spiritualawakening #neurodiversity #Christian #support #family #podcast #reallife

In this episode we chat about what we wish our younger selves knew. What would you go back and tell yourself if you could?

Welcome welcome welcome to Mind and Soul with the Mother-in-Law, where we explore the ins and the outs, the ups and the downs of mental health. And how God can turn our mess into a message…of authenticity and freedom, so you can tap into inspiration for transformation. Thanks for bringing your minds and souls here, it’s time for lift off!

#mentalhealth #mentalhealthawareness #mentalhealthmatters #psychology #Jesus #spirituality #spiritualawakening #neurodiversity #Christian #support #family #podcast #reallife

Welcome welcome welcome to Mind and Soul with the Mother-in-Law, where we explore the ins and the outs, the ups and the downs of mental health. And how God can turn our mess into a message…of authenticity and freedom, so you can tap into inspiration for transformation. Thanks for bringing your minds and souls here, it’s time for lift off!

Here is the YouTube link for Matt Redman's Never Let Go:

https://www.youtube.com/watch?v=y83-vMeWc9E

And for Lead Me Lord by Gary Valenciano:

https://www.youtube.com/watch?v=yWm6SWu8f9c

And Joshua's God Torrent Playlist:

https://www.youtube.com/playlist?list=PL3P3oz4DH81nXpFzXbYI-hDbXKMDocONY

And here are the lyrics:

Never Let Go:

Even though I walk through the valley of the shadow of death
Your perfect love is casting out fear
And even when I'm caught in the middle of the storms of this life
I won't turn back
I know You are nearAnd I will fear no evil
For my God is with me
And if my God is with me
Whom then shall I fear?
Whom then shall I fear?Oh no, You never let go
Through the calm and through the storm
Oh no, You never let go
In every high and every low
Oh no, You never let go
Lord, You never let go of meAnd I can see a light that is coming for the heart that holds on
A glorious light beyond all compare
And there will be an end to these troubles
But until that day comes
We'll live to know You here on the earthAnd I will fear no evil
For my God is with me
And if my God is with me
Whom then shall I fear?
Whom then shall I fear?Oh no, You never let go
Through the calm and through the storm
Oh no, You never let go
In every high and every low
Oh no, You never let go
Lord, You never let go of meYes, I can see a light that is coming for the heart that holds on
And there will be an end to these troubles
But until that day comes
Still I will praise You, still I will praise YouYes, I can see a light that is coming for the heart that holds on
And there will be an end to these troubles
But until that day comes
Still I will praise You, still I will praise YouOh no, You never let go
Through the calm and through the storm
Oh no, You never let go
In every high and every low
Oh no, You never let go
Lord, You never let go of me
Oh, You never let go, You never let goOh no, You never let go
Through the calm and through the storm
Oh no, You never let go
In every high and every low
Oh no, You never let go
Lord, You never let go of me
You never let, You never let go
You never let go of me

Lead Me Lord:

Lead me Lord
Lead me by the hand
And let me face the rising sun
Comfort through all the pain
That life may bring

There's no other hope
That I can lean upon
Lead me Lord,
Lead me all my live

Walk by me Walk by me
Across the lonely roads that I may face
Take my arms and let your hand
Show me the way

Show the way to live inside your heart
All my days,
All my life

You are my light
You're the lamp upon my feet
All the Time, my lord I need you there
You are my light
I can not live alone
Let me stay, by your guiding love
All through my live
Lead me Lord

Lead me Lord,
Eventhough at times
I'd rather go along my way
Help me take the right direction

Take your road
Lead me lord
And never leave my side
All my days, all my life

You are my light
You're the lamp upon my feet
All the Time, my lord I need you there
You are my light
I can not live alone
Let me stay, by your guiding love
All through my live

You are my light
You're the lamp upon my feet
All the Time, my lord I need you there
You are my light
I can Me
Oh, Lord