Mind Bodega

Junius chats with renown hypnotherapist Ashlee B to discuss the ins and out of hypnosis and how it can help Black men reduce stress, end rage and live life as their best selves.

You can find Ashlee B on instagram

https://www.instagram.com/ashleebhypnotherapy/

On this episode of Mind Bodega Jor-El Caraballo stops by to give black men 5 reminders they need to hear in order to live a more full human experience.

Junius also shares more details about the emotional bank and how you might be overdrawn in some of your relationships

On this episode of Mind Bodega, Junius gives more insight into how Kensho changes the way you experience things. He also reveals how Meditation helps you deal with life stressors and then he talks to life coach Hydeia Muhammad who explains the importance of getting a life coach and then how to use your journal to write affirmations.

On this episode we hear from Brittany S Hall after her Bufo Toad Psychedelic Therapy which she calls her rebirth. The Dear Edward actress shares her experience and reveal what it was like meeting God. Junius also opens up about how he protects peace as well as what he learned from Oprah to help him do so.

Junius gives his thoughts on the Will Smith and Chris Rock debacle at the Oscars. They both deserve grace. He also shares the importance of using your words intentionally to heal. He references a bible verse and then he sits down with Dave Temple to discuss how raising plants can make you a better person. They also talk about the kensho and how to apply it to life.

The pandemic was a lot of things for a lot of people but for some it gave them a new outlook on life. Singer and songwriter She's Ryan stopped by The Mind Bodega to share her journey within. She started out as a high school student trying to figure out life but realized she was going through many difficulties that other people didn't have to experience.

After the pandemic hit, her life was flipped upside down but she started a business and ended up making more money than ever. She also found peace in the process. On this episode you'll hear how Ryan maintains her peace and more.

Joseph Sikora stops by the Mind Bodega to chat with Junius about his new show and how character lead him to his own tv show. We also hear from Reg Thomas who shares how he made it out the hood and started touring the country doing comedy and working in New York's Most Legendary Comedy Club. The Comedy Cellar

Ryan Coogler was recently wrongfully accused of robbing a bank and instead of self pity he decided to privately work something out with the bank and strongly denounce the actions that were taking against him. That is because he know how to break self pity and rise to the occasion.

On this clip you will hear Coogler's concerns before starting The Black Panther film and how he figured out he would be ok if he just kept it real.

You'll also hear Junius give you some insight on what he does to keep self pity from creeping up and how you can stay calm when setting big goals for yourself.

Mind Bodega is a place to feed your mind. On this podcast, Junius will be bringing you stories from people on the other side of their personal journey within who came out heal, happy and whole. We have everything you need and I hope you find what you’re looking for. Relax and enjoy.

As we gear up for the launch of Mind Bodega here is a brief story about The Donkey's Path. I hope you enjoy. Hope to hear from you soon.