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Mind & Body Extra with Paul Horton
Recorded live at our Mind & Body Extra session with Leicestershire captain Paul Horton. Plenty to get thinking about here from mental preparation to teamwork and vulnerability.
Links to explore:
How Vulnerability Became Sports Winning Weapon
The Coach- Justin Langer
How Mindfulness & Meditation Can Boost Performance
Having A Difficult Conversation
Support the show
View all episodes
By Opening Up CricketRecorded live at our Mind & Body Extra session with Leicestershire captain Paul Horton. Plenty to get thinking about here from mental preparation to teamwork and vulnerability.
Links to explore:
How Vulnerability Became Sports Winning Weapon
The Coach- Justin Langer
How Mindfulness & Meditation Can Boost Performance
Having A Difficult Conversation
Support the show
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