Mind & Body Intelligence for Entrepreneurs

In this episode we talk about two ways to make evenings easier. If evenings are the hardest part of your day, and you are done feeling exhausted, this episode is for you. 

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• mompressurequiz.com

Happy Birthday to the Passion-Minded Mom Podcast! And to celebrate it I cover the top 5 most impactful episodes that have been delivered in the last year. I discuss healthier habits like waking up early as well as advice around time management, productivity and prioritizing work in our business.

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• https://katereuter.com/calendar

Today we talk about how our relationship with our past impacts what we are able to create in our future, and why we should take the time to understand and shift that perception so that it serves us in where we are headed.

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Book a free mini-session

In this episode, I discuss what happens when we hit those walls or slumps in your business that often make you want to quit. I offer some specific strategies for what to do when what used to work stops working in your business.

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Super Attractor, by Gabrielle Bernstein

Mama, there is so much that we are expected to do as moms, and often the pressure gets to be too much. Unfortunately, this can set us up for a lot of disappointment and frustration, not to mention hinder our ability to give ourselves what we truly need. Where does all this pressure to be perfect come from, and what can we do about it? 

Featured in this episode:

39: Pressure and Achievement: Why Putting Pressure on Yourself Is Not Going to Help You Achieve Your Goals

Feeling Pressure to Be a Perfect Mother Relates to Parental Burnout and Career Ambitions

The Costs of Motherhood Are Rising, and Catching Women Off Guard

The Pressure Is Real For Working Mothers

Take the Mom Pressure Quiz!

In this episode, we discuss what kind of impact our hormones have on our entrepreneurial journey as moms. We talk with nutrition and hormone expert Tania Dee about how to identify when hormones are affecting our energy levels and how to mitigate some of the changes that occur in our 30’s, 40’s and beyond.

Featured in this episode:

Tania's Free Offer: The Hormone Guide + The Better Hormones Tool Kit

The Over 40 & Sexy Podcast

Peri Menopause & The Diet Connection FB Group

So many moms struggle with showing up consistently in our business and on social media. In this episode, we will discuss excuses like not having the right thing to say, not having time, and the challenge of not feeling like enough that get in the way of us showing up.

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www.katereuter.com/calendar

www.kate.club

In today’s episode, I discuss more of my takeaways from the app, and review some of the ways to deepen and cultivate your connections this year, including strategies for encouraging collaboration, maintaining consistency and developing community.

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www.heymegan.club 

www.kate.club

Clubhouse is one way to gain quick momentum for sure. Check out this episode to hear my top 7 takeaways from the first week on Clubhouse and how you can use this bonus workshop to Maximize Your Impact on the app. 

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www.kate.club

If you’re an entrepreneur growing a business during these times of uncertainty, you are going to have to get comfortable with the notion of change. Change will consistently present challenges that require you to problem-solve. In this episode, I discuss how to create momentum in your business by learning to problem-solve like a CEO.

Featured in this episode:

Why the COVID-19 Pandemic Has Caused a Widespread Existential Crisis

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