Mind Body Mouth

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Something that isn't addressed enough in dentistry is the bite. A good bite is crucial to overall health, but this is often brand-new information for many people.

Learn why you have to be proactive with your teeth and the importance of a good bite in overall good health. Dr. Craig Spodak shares some of the long-term effects of a bad bite, some of the consequences of less-than-optimal functioning bites, and some ways to ensure an optimal bite.

Get full show notes and more information here: https://mindbodymouth.com.au/51

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout!

A few months ago, I interviewed Dr. Sarah Adams, a pediatrician from the U.S. and, in turn, she invited me to appear on her podcast. I spoke about all the things a parent can do to ensure their child grows up with straight, healthy teeth despite whatever hand genetics may have dealt them, and we shared a lot of valuable information about baby, infant, and childhood dental health. This week, I'm sharing that interview with you so you can hear my recommendations for growing a healthy mouth, even in and before the womb.

Get full show notes and more information here: https://mindbodymouth.com.au/50

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout!

Whether it's genetics, lifestyle, culture or society, there are so many different factors that lead to very different experiences of menopause for women. This week's guest joins me to dive into menopause, perimenopause, and all things related to women's health. Sheryl Carroll is a holistic health coach and Integrative Health Practitioner specializing in perimenopause and menopause, and she's here to share some things you can do to adjust to your experience in a more positive and seamless way.

Get full show notes and more information here: https://mindbodymouth.com.au/49

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women, and use the promo code PODCAST15 to get 15% off at checkout!

In this episode, discover the role of the tongue in eating, speaking, and sleeping and the importance of correct tongue positioning from an early age. Speech pathologist and myofunctional therapist Nada Makki-Karnib shares how mouth breathing and sleep-disordered breathing can lead to an increased risk of mental health and anxiety disorders, and some habits you can adopt to help you develop your tongue and jaw muscles.

Get full show notes and more information here: https://mindbodymouth.com.au/48

Autoimmunity is growing by numbers, and the average person visits around 6 practitioners until finally being diagnosed with an autoimmune disease. Even the professionals are unclear on how to handle this, which is something this week's guest has experienced personally. Risa Groux is a Functional Nutritionist who focuses on autoimmune disease. She was diagnosed with Hashimoto's Disease and joins me this week to share more about her experience with this disease, how she is reversing it, and how to prevent and naturally treat autoimmune conditions.

Get full show notes and more information here: https://mindbodymouth.com.au/47

Something that I think should happen more often is for doctors and dentists to collaborate, as there is so much we can learn from one another. So this week, I'm interviewing paediatrician, Dr. Sarah Adams, on the different strategies we can use as parents to ensure our children grow up with healthier teeth and some tips to help you motivate your children to be mindful of their oral and dental health.

Get full show notes and more information here: https://mindbodymouth.com.au/46

Listen in this week as Dr. JJ and I talk in-depth about myofunctional therapy, jaw surgery, breathing disorders, and tongue positions. Find out why Dr. JJ believes so strongly that ENT specialists and dentists need to work together and hear his advice and guidance for the parents of children who have breathing issues.

Get full show notes and more information here: https://mindbodymouth.com.au/45

In recent years, there has been a lot of research on how the health of the gut affects the health of every other system in the body. So this week, The Gut Expert Nishtha Patel shares some tips you can implement right away to start improving your gut health. Hear some checks you can make to establish your own gut health and wellbeing, and some gut-friendly ways to incorporate different foods and ingredients into your diet.

Get full show notes and more information here: https://mindbodymouth.com.au/44

There is a lot more to the mouth than just smiling and talking, and many diseases are linked to poor oral health. You cannot have a healthy body if you have an unhealthy mouth, and Dr. Chuck joins me this week to share why what happens in your mouth doesn't stay there, and how it affects the rest of your body.

Get full show notes and more information here: https://mindbodymouth.com.au/43

Get full show notes and more information here: https://mindbodymouth.com.au/42