Mind & Body Reset

By Isabela Castro

How can we start creating the discipline we need to do live the life of our dreams. If lack of time is an excuse, you might just need to manage it better.... more

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FAQs about Mind & Body Reset:

How many episodes does Mind & Body Reset have?

The podcast currently has 28 episodes available.

Mind & Body Reset episodes:

September 10, 2021 Process vs Results
Focus on the process of getting better and the results will come.
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5min
September 10, 2021 Mindfulness
Be mindful of your decisions so you can guide your actions towards daily improvement
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6min
September 10, 2021 Confidence
Build confidence by keeping promises to yourself.
...more
5min
September 10, 2021 Self Love & Patience
How self love and patience with oneself will guide through a life of success
...more
5min
September 09, 2021 Intention
Live in the present and start living a life of intentionality.
...more
5min
September 09, 2021 Belief
If you don’t believe in yourself, who else will? Belief is the first step to the new you.
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5min
September 09, 2021 Attitude
Live life with a positive attitude so you can win your day every day.
...more
5min
September 09, 2021 Discipline
How to create discipline and have time to do what you want.
...more
5min

FAQs about Mind & Body Reset:

How many episodes does Mind & Body Reset have?

The podcast currently has 28 episodes available.