Mind & Body With Emily Bright

Dr. Laura Gravelle shares her expertise with chiropractic care and how it can help ease not only your muscles but your health overall

If you're local or close to London, Ontario, receive a special offer at the link below

invitational offer
www.campbellcc.com/drlaura-referral

Youtube
Laura Gravelle - YouTube

Facebook Page
(1) Dr. Laura - Chiropractor | Facebook

Instagram:  dr_laura_chiropractor

Discover The Gene Keys with Wanda Davis and how you can discover and unlock your unique gifts.

Wanda Davis, M.Sc.,B.Sc.,B.Ed.
Personal Growth Alchemist 
[email protected]

2263749045

www.wandadavis.ca

https://www.facebook.com/ElementsandFlow

https://www.instagram.com/wandadavis823/

https://twitter.com/Elementshe

https://www.linkedin.com/in/wandadavislondon/

For your Gene Keys profile: https://genekeys.com/ref/493/

Wanda Davis, Your Personal Growth Alchemist, has been speaking to groups for close to 20 years, as an Educator, Coaching Practitioner and Professional Speaker. She draws on her experiences from the many worlds that she has walked between; those being education, science research, entrepreneurship, and spiritual growth. She is coauthor of 3 International Best-Selling Books: My Journey My Journal, Are You the Missing Piece? and How Big Can You Dream?  As a personal growth alchemist, she supports changes through people’s adult growing pains to get unstuck and into the flow with grace and ease. 

Through personal growth coaching Wanda helps others discover their true essence, figure out who they are meant to be, and create the life they desire. Wanda is a Gene Keys Guide and uses the Gene Keys to help people discover their gifts. She is a skilled energy practitioner and shares her knowledge about the energy in the world around us and explains how to tap into the vast amounts available for wellness and how to release limit

Mel is a Human Design reader, yoga instructor, Reiki practitioner, and postpartum doula. Human Design came into her life in 2018 and it has been a supportive force ever since. Meant to be an experiment, Human Design provides information about how to flow with ease and be in alignment with the Universe's energy, how to make decisions, and so much more. It is based on the exact time of birth, date of birth, and location of birth.

Mel wants to share Human Design with as many people as possible because we all want to be seen, heard, and understood for who we authentically are. It's time to stop putting on the masks and playing small to keep others comfortable. Human Design mirrors back to us how we are meant to show up in the world, engage with our surroundings and others, and live our BIG, BEAUTIFUL lives!

You can find Mel on Instagram @melo_wellness. Her website is melowellnesscommunity.com. If you're interested in learning more about your Human Design, you can email her at [email protected].

Communication is the key in any relationship. Learn from Erika Botha the relationship coach, author, former radio and tv host how a few tips can change your marriage immediately.

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.erikabotha.com%2F%3Ffbclid%3DIwAR3lnyDI_a_VL0PE7g1b9dKwMpfRQOaWck5ZNIbq93nRNcRHQhAkOFjYF0Q&h=AT1mM0emVZEOenkES3VkwcXsHlXKN7UXzU3siRiCvKtPf4NkRyqketHoBA5xMu3d1Ct8vf_f18DI_HmL9hvxJopWMI-M4tVndbgZLF2vUdAedz8B6xfq8oNmJx3w52t1daZqvWgASn7qOy-EA90

Mel Dodge is the owner of OmHale Wellness and the first feature of the London Local series, where I will be featuring local wellness businesses in London, Ontario. Even if you live elsewhere, these businesses all offer virtual sessions to anyone across the globe! 

Passionate about mind, body, and soul wellness, Mel helps people navigate out of stress and worry toward more balance and calm.

She’s an intuitive coach, reiki energy healing practitioner and teacher who helps people reconnect to their true self to live with more ease and wellbeing.

Follow Mel
www.omhalewellness..com
Instagram:  @mel_omhalewellness 
Facebook: @omhalewellness (FB)

Joined with me today is Athena from the "What Happens In Between" podcast to share how we can use our brain chemistry to chemically induce happiness using the DOSE method.

More about Athena
"I can help you optimize your process to increase the energy and brainpower you bring to your projects, so you have control over your most precious resource, time. With my help, you won’t waste a lot of energy fighting your tendencies and bad habits! I’ll show you how to take advantage of the primal parts of your brain to make good habits the default."
 
Website: http://athenasayaka.com/
Podcast: https://athenasayaka.com/podcast
My newsletter where I give in-depth insights on productivity, and habit development: http://eepurl.com/g3q5Cr

Meet Kat. Kat was feeling burnout, uninspired, and in a rut. One night while with friends, she jokingly said that she would walk the length of Great Britain. Only joking at the time, she realized then and there that she actually wanted to...and so she did. Join us for this episode where Kat shares the adventure she embarked on, the lessons she learned about herself and the world, and how she wants to inspire you to find your own brave moment.

*My microphone had a glitch and unfortunately my audio suffered. I tried my best to fix it but knew this episode was too good to not post. Kat's audio was not affected whatsoever. Enjoy! 

Joined with me today is Britney Crossan from the Social Sunshine Podcast to discuss her experience of learning to embrace her body and not her appearance. Through fitness she was not only able to improve her energy for her kids and her mental health but she also found a new love for herself. 

Joined with me is mental health therapist and author of "What children remember"  Tasha Hunter. She openly shares her journey through her childhood and the trauma she encountered that led her to attempted suicide. Through PTSD , trauma and mental health issues, Tasha endured a lot of healing and inner work to now be able to help others through their experiences.

Tasha will be releasing her own podcast "When we speak" on March 1st. You can find her on Instagram @Tashahunterlcsw