Mind Fitness

Are we living in a "performance-oriented" society?

Today's episode aims to provide a clear distinction between achievement and success?

Happy listening :)

How many of us remembered what we had for dinner last Tuesday? How is it that we don't remember what we had last Tuesday, but 10 years back something had happened to us which we still remember so well? People are left behind. What they did was left behind. Family was left behind. The body too was left behind, but the emotional wound will go with them. This episode is an attempt to let my listeners understand about emotional wound healing.

Our life is a series of situations..Every situation was not how we wanted it to be.. By constantly creating thoughts of past emotion, I am carrying forward my emotion of past into my present..Today's episode aims to enlighten my lovely listeners on the same..Happy listening.. :)

Have you ever noticed that one person who is extremely special for somebody is absolutely worthless for someone else..Why is that so? We actually need only person to be nice to us..Who is that one person? To know more, listen to today's episode.

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"They hurt me..", "He irritated me..", "I'm happy because of them.." Do we deplete our power whenever we think and say such lines? Blaming the world and people for what we feel is the easiest way of living in pain.. Listen to this episode to know more..

We all desire Harmony in everything but are we in Harmony with our own self? Do we think something else and speak something else? This episode is aimed to answer all the above questions and also to let listeners know how to bring Harmony in life..

The word "Stress" only existed in science equation few years back..It slowly became a part of our vocabulary and a very strong emotion..What needs to be done to minimize Stress?? This episode is an attempt to address this question and its solution through the scientific equation of Stress..

"Our Words create our World and so choose your words carefully.." Low-energy words which have become a part of our vocabulary should be replaced by high energy words..This episode aims to explain why and how can we change it..

Is it normal to expect? What has been the consequences of the same? What is expectation in simplest sense? This episode aims to throw light on all the above questions..