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With hard work, a little faith, and some support from those who care anything can be done. This episode explores the journey of an athlete who didn't start off where he wanted but worked to be where he is now. 

In this episode, we take a look at life outside of the sports world and into the corporate world with Sacred Heart Alumni Kiana Ye. 

On this episode we discuss the intense lifestyle of a D1 wrestler who has no desire to lose at anything in life, while at same time trying to leave his mark on the world. 

On this episode I sat down with women's basketball player  Wil'Lisha Jackson of Sacred Heart University. We talked about the reality of being a division 1 athlete, while discussing things like injury, mental health, and dieting.

On this first episode of the Mind-Full podcast host Asia McCray got a chance to sit down and speaks with Sacred Heart University's Football team member DeAndre Byrd. Who is a defensive team linebacker for the university. This episode covers in depth what life is like as a student athlete at the division one level and how it's been during the year of covid-19.