The final episode of the series is all about life on the ‘other side’ of a mental health problem. Professor Green and Professor Harrison talk about measuring progress and building healthy daily habits after you have sought help, before recapping on some of the important lessons and advice from all six episodes of Mind If I Join You? This podcast has been sponsored by Lundbeck. 

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Episode 5 covers a crucial topic: asking for help. Professor Green and Professor Harrison discuss why people find it hard to ask for help, how to recognise when you need help, when to ask for it and what you can expect when you’ve sought help. Professor Green talks about the help he has received in the past and Professor Harrison stresses that everyone is worthy of help. 

Please refer to the series notes for resources/places where you can seek help if you’re experiencing mental health problems. This podcast has been sponsored by Lundbeck.  

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Professor Green and Professor Harrison are back to talk about managing external factors and the unexpected. 2020 has turned out to be a very different year to what was expected, but is there any way to prepare for things that happen out of the blue? Professor Harrison shares his tips for managing things beyond our control and how to cope when external stresses like work and financial pressures kick in. This podcast has been sponsored by Lundbeck. 

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In episode 3, the two Professors tackle a huge topic: relationships. They talk about whether relationships really ever fail, the importance of being yourself from the very beginning and how crucial it is to be open and honest when communicating with a partner, family or friends. Finally, they broach the subject of how to talk about mental health problems with a loved one. This podcast has been sponsored by Lundbeck. 

UK-NOTPR-0286; Date of preparation: July 2020 

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.