When your relationships with those around you start to fall apart, you can feel trapped with no escape. This week, I sit down with a friend who knows what it's like to face conflict in his friendships, family dynamic, and sense of self. 

Sometimes little things can build up to the point that they become entirely overwhelming. This week, I sit down with a friend who experiences many triggers in her daily life that leave her mentally and emotionally exhausted. 

Not all of us are little angels as children, so what happens when you grow up and have to deal with your past behavior? This week, I sit down with a friend to discuss his experiences with bullying, friendships, insecurity, and more. 

How can you exert control when everything in your life seems to be out of your hands? This week, I sit down with a friend of mine who knows what it's like to search for something that you have absolute power over. We discuss sensitive topics that may be triggering to some listeners. Please use discretion.

We all have a private and a public persona -- but does the fact that we have two sides automatically mean one of them is inauthentic? This week, I sit down with a friend who recognizes that joy and depression can coexist. We discuss sensitive topics that may be triggering for some listeners. Please use discretion.

Success doesn't always lead to happiness. This week, I sit down with a friend who has achieved many things but is still struggling to find joy in her life. We discuss emotional support, friendship, confidence, beauty standards, and more. 

Dealing with mental health issues can be crippling. This week, I catch up with a friend to hear about the battle he fights daily with his own thoughts. We discuss sensitive topics that may be triggering to some listeners. Please use discretion. 

We don't get to choose our families but we do get to decide the kind of relationships we want to have them. This week, I chat with an old friend who knows that sentiment all too well. 

Can your moral compass really be fully formed by the time you're 18? This week, I sit down with a friend whose convictions guide and define him in ways not everyone seems to understand.