Being your authentic self can be hard, especially if you feel like others will see you as "different." This week, I sit down with a friend who values honesty above all else. We discuss transitioning to high school, party culture, drug use, and forming meaningful relationships.

We are always told that the only way to get over our fears is by facing them, however, that is easier said than done especially for those struggling with OCD. This week, I sit down with a friend who is intimately aware of the pain that comes along with OCD, anxiety, and depression. We discuss sensitive topics that may be triggering to some listeners. Please use discretion. 

Sometimes the only way to get through the tough parts of life is to remember that ultimately, everything will be okay. This week, I sit down with a friend who keeps this idea in mind, especially when he deals with anxiety. We discuss family dynamics, childhood trauma, relationships, and more. 

There are times when life feels simply unbearable. We all use different coping mechanisms to try to deal with these low periods, but sometimes these coping mechanisms create new problems of their own. This week, I sit down with my first guest from the class of 2020 to discuss what she's been through. We discuss sensitive topics that may be triggering to some listeners. Please use discretion.

Pain is something we all experience at one point or another, but some of us must deal with it on a daily basis. This week, I sit down with a friend who has spent a lot of time battling her health and knows just how easily pain can take over your life. 

We all have characteristics about ourselves that we aren't proud of; the question is whether or not we are willing to put in the effort to change them. This week, I sit down with a friend to discuss how he has matured over the years and what he's learned from the mistakes he's made. 

This week, I sit down with a friend who is learning how to find joy in her life. Her journey to this point has not been an easy one, but she keeps moving forward despite the obstacles that have appeared along the way. We discuss sensitive topics that may be triggering to some listeners. Please use discretion.

Growth is about becoming the person you want to be, but sometimes, that means leaving things behind. This week, I sit down with an old friend who has learned a lot about herself over the past several years. We discuss sensitive topics that may be triggering to some listeners. Please use discretion.

With all that we deal with, it can sometimes be difficult to take a moment to be grateful for what we have. This week, I sit down with a friend whose outlook on life remains centered around positivity even when he encounters obstacles along the way. 

Sometimes our thoughts can get the best of us. This week, I sit down with a friend who knows that being a deep thinker can be both a blessing and a curse. We discuss anxiety, friendship, and loneliness.