On Day 12 of the Mind Management Challenge, Swami Mukundananda explains the right attitude to deal with hardships in life.

Often when we face difficulties, it's not uncommon to have feelings like - Why this happened to me or Why God did this to me, etc. However, when we develop the right attitude, we can easily handle challenging situations in life.

Listen to this podcast and find the solutions on how to face hardships in life. Meditate to relax the mind and train it to be stronger during hardships.

Do take part in the challenge in the end of the video and share your experiences with us in the comments.

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